Author: Sorting Last Post on Top Message:
LINWASH23 SparkPoints: (63,453)
Fitness Minutes: (52,554)
Posts: 1,941
9/26/12 1:47 P

Good day today, friends emoticon

LINWASH23 SparkPoints: (63,453)
Fitness Minutes: (52,554)
Posts: 1,941
9/20/12 10:44 P

Thanks and you are both correct. Good food is relative to how you look at food. I just went out to eat and for the first time I selected baked fish over fried fish and it was wonderful. I feel that this time I am going to make it and really achieve my goal of eating healthy--anywhere. emoticon

MSBOOTCAMP SparkPoints: (72,815)
Fitness Minutes: (58,710)
Posts: 1,586
9/20/12 4:21 A

I grew up in Baton Rouge.

You mention "great" food, but that word is relative.

Many of us are living proof that foods prepared in other, non-fried, ways (including RAW vegetables, fruits, etc.) are what's really great. : )

All the best!

Edited by: MSBOOTCAMP at: 9/20/2012 (04:22)
LAURAWALCK SparkPoints: (746)
Fitness Minutes: (959)
Posts: 7
9/19/12 11:29 P

For me, I love just about any fried foods. The first three days on the diet was difficult I must say because I was bombarded with cravings. Fried foods is one of my craving type foods. But once I got through the first three days things started settling down with my appetite and I was able to eat wholesome type foods without too much problem. I ate a lot of my favorite fish and chicken breast (poached) in the beginning to get me over the hump. I logged everything and now for the first time I feel like I am in control of my body and what goes in it. Good luck navigating through this. It can be done.

LINWASH23 SparkPoints: (63,453)
Fitness Minutes: (52,554)
Posts: 1,941
9/19/12 2:56 P

Hi, I am new to Sparkepeople and I live in Louisiana. You know we have great food--so how are you handling "turning down fried chicken" and etc.?

Page: 1 of (1)  




Other Getting Fit Over 50 Topics:

Topics: Last Post:
Whole Body Vibration Machines??? 11/29/2012 9:17:43 PM
Have you changed your exercises because of knees? 5/7/2013 7:59:30 PM
Question 4/7/2013 8:04:38 PM
Do you like lemon or honey in your tea 4/28/2013 8:05:44 AM
depression 9/19/2012 9:41:00 AM

Diet Resources: multivitamins with minerals | alive multivitamins | multivitamins for hair