Author: Sorting Last Post on Top Message:
BILL60 Posts: 332,702
3/15/13 8:19 A

Great, if you need a coach.

ANGELEYES328 Posts: 4,461
3/15/13 12:45 A

I just started the sparkcoach too. I have already used the "email the coach" function. I got an answer right away which really helped me.

CASSIOEPIA Posts: 18,077
3/14/13 8:41 P

Every day they give you a challenge to do. It does really help if you do it, or blog about it. I think it helps to solidify the lesson in my brain.


KELLY_SP SparkPoints: (100,533)
Fitness Minutes: (118,836)
Posts: 9,451
3/14/13 10:46 A

Enjoy the resources and have fun along the way!!

Be well,


VBAYLIFF SparkPoints: (11,129)
Fitness Minutes: (5,093)
Posts: 20
3/13/13 4:09 P

Just joined Spark Coach. Any tips for a beginner? I'm not new to the program, just to having a personal Spark Coach. Thanks!

Page: 1 of (1)  

Other SparkPeople Fast Break Topics:

Topics: Last Post:
Hi! Just joined today. 5/21/2012 11:53:45 AM
WHAT YOUR WEAK POINT? 8/13/2012 12:38:20 PM
How Do You Weigh? 3/18/2012 10:09:12 AM
Newbie 6/3/2012 1:01:23 PM
Finding friends in Houston 8/6/2013 9:48:12 AM

Diet Resources: perfect situp machine | perfect situp workout | perfect situp price