Author: Sorting Last Post on Top Message:
BILL60 Posts: 288,920
3/15/13 8:19 A

Great, if you need a coach.

ANGELEYES328 Posts: 4,444
3/15/13 12:45 A

I just started the sparkcoach too. I have already used the "email the coach" function. I got an answer right away which really helped me.

CASSIOEPIA Posts: 18,067
3/14/13 8:41 P

Every day they give you a challenge to do. It does really help if you do it, or blog about it. I think it helps to solidify the lesson in my brain.

emoticon

KELLY_SP SparkPoints: (98,376)
Fitness Minutes: (115,555)
Posts: 9,441
3/14/13 10:46 A

Enjoy the resources and have fun along the way!!

Be well,
Kelly

emoticon

VBAYLIFF SparkPoints: (11,129)
Fitness Minutes: (5,093)
Posts: 20
3/13/13 4:09 P

Just joined Spark Coach. Any tips for a beginner? I'm not new to the program, just to having a personal Spark Coach. Thanks!

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
Tough time at Christmas? Get back on track now. 12/27/2012 6:27:30 AM
Hello, newbie 12/13/2011 10:34:14 AM
diet stages 9/9/2012 10:17:58 PM
Workout friend 4/11/2012 9:38:47 AM
What type of exercise 1/22/2013 6:51:51 AM

Diet Resources: perfect situp machine | perfect situp workout | perfect situp price