Author: Sorting Last Post on Top Message:
BILL60 Posts: 408,536
3/15/13 8:19 A

Great, if you need a coach.

ANGELEYES328 Posts: 4,488
3/15/13 12:45 A

I just started the sparkcoach too. I have already used the "email the coach" function. I got an answer right away which really helped me.

CASSIOEPIA Posts: 18,087
3/14/13 8:41 P

Every day they give you a challenge to do. It does really help if you do it, or blog about it. I think it helps to solidify the lesson in my brain.

emoticon

KELLY_SP SparkPoints: (103,995)
Fitness Minutes: (124,642)
Posts: 9,475
3/14/13 10:46 A

Enjoy the resources and have fun along the way!!

Be well,
Kelly

emoticon

VBAYLIFF SparkPoints: (11,181)
Fitness Minutes: (5,123)
Posts: 20
3/13/13 4:09 P

Just joined Spark Coach. Any tips for a beginner? I'm not new to the program, just to having a personal Spark Coach. Thanks!

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
New Members 12/29/2012 2:44:54 PM
Favorite Exercise DVD? 11/17/2012 9:07:40 PM
Time Management and Organization Productivity Fans 11/13/2013 3:09:30 PM
Calorie range question 12/5/2011 9:59:20 PM
New again 10/10/2013 2:43:12 PM

Diet Resources: perfect situp machine | perfect situp workout | perfect situp price