Author: Sorting Last Post on Top Message:
BILL60 Posts: 526,134
3/15/13 8:19 A

Great, if you need a coach.

"Excellence is but for the few."
ANGELEYES328 Posts: 4,571
3/15/13 12:45 A

I just started the sparkcoach too. I have already used the "email the coach" function. I got an answer right away which really helped me.

I can only fail if I don't try

God's will, nothing more, nothing less, nothing else.

Tell myself "I am worth it"

Challenge Goals:


Goal Weight: 259.0


CASSIOEPIA Posts: 18,093
3/14/13 8:41 P

Every day they give you a challenge to do. It does really help if you do it, or blog about it. I think it helps to solidify the lesson in my brain.

emoticon

Judi
Saskatchewan, Canada
KELLY_SP SparkPoints: (112,572)
Fitness Minutes: (139,123)
Posts: 9,511
3/14/13 10:46 A

Enjoy the resources and have fun along the way!!

Be well,
Kelly

emoticon

"We either make ourselves happy or miserable. The amount of work is the same." Carlos Castaneda

Live Kind. Laugh Often. Love Always.
VBAYLIFF SparkPoints: (11,604)
Fitness Minutes: (5,187)
Posts: 20
3/13/13 4:09 P

Just joined Spark Coach. Any tips for a beginner? I'm not new to the program, just to having a personal Spark Coach. Thanks!

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