Author: Sorting Last Post on Top Message:
BILL60 Posts: 365,615
3/15/13 8:19 A

Great, if you need a coach.

ANGELEYES328 Posts: 4,465
3/15/13 12:45 A

I just started the sparkcoach too. I have already used the "email the coach" function. I got an answer right away which really helped me.

CASSIOEPIA Posts: 18,080
3/14/13 8:41 P

Every day they give you a challenge to do. It does really help if you do it, or blog about it. I think it helps to solidify the lesson in my brain.

emoticon

KELLY_SP SparkPoints: (101,935)
Fitness Minutes: (121,069)
Posts: 9,458
3/14/13 10:46 A

Enjoy the resources and have fun along the way!!

Be well,
Kelly

emoticon

VBAYLIFF SparkPoints: (11,129)
Fitness Minutes: (5,093)
Posts: 20
3/13/13 4:09 P

Just joined Spark Coach. Any tips for a beginner? I'm not new to the program, just to having a personal Spark Coach. Thanks!

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
SparkPeople's Live! Meetings 10/11/2011 10:42:39 AM
JUST ordered BOTH Books!! 12/14/2012 2:57:38 PM
It's Monday 3/26/2013 8:24:10 AM
Make the bed? 2/16/2013 8:02:52 PM
Determined to make this happen 12/23/2012 10:40:49 AM

Diet Resources: perfect situp machine | perfect situp workout | perfect situp price