Author: Sorting Last Post on Top Message:
BILL60 Posts: 607,022
3/15/13 8:19 A

Great, if you need a coach.

ANGELEYES328 Posts: 4,640
3/15/13 12:45 A

I just started the sparkcoach too. I have already used the "email the coach" function. I got an answer right away which really helped me.

CASSIOEPIA Posts: 18,108
3/14/13 8:41 P

Every day they give you a challenge to do. It does really help if you do it, or blog about it. I think it helps to solidify the lesson in my brain.

emoticon

KELLY_SP SparkPoints: (125,814)
Fitness Minutes: (154,735)
Posts: 9,554
3/14/13 10:46 A

Enjoy the resources and have fun along the way!!

Be well,
Kelly

emoticon

VBAYLIFF SparkPoints: (11,765)
Fitness Minutes: (5,187)
Posts: 20
3/13/13 4:09 P

Just joined Spark Coach. Any tips for a beginner? I'm not new to the program, just to having a personal Spark Coach. Thanks!

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
New to This! 9/21/2012 7:36:21 PM
Fast Break Goals 5/16/2013 8:39:44 AM
Let me Introduce Myself! 1/15/2015 12:18:05 PM
Most Effective Ways to Lose Weight with SP? 9/29/2012 10:25:15 AM
Trouble Sleeping 5/24/2013 8:44:11 PM