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BREWMASTERBILL SparkPoints: (31,086)
Fitness Minutes: (12,713)
Posts: 4,113
6/1/12 3:17 P

DAVIDR1450 Posts: 140
6/1/12 3:07 P

What's a pendlay row?

BREWMASTERBILL SparkPoints: (31,086)
Fitness Minutes: (12,713)
Posts: 4,113
6/1/12 9:02 A

I do crunchless core work. It's usually deadlifts and pendlay rows. Kills my core.

DOUGDC SparkPoints: (32,414)
Fitness Minutes: (27,550)
Posts: 1,480
5/29/12 9:30 A

Watched. Three thoughts
1. absurd
2. looks like what would otherwise be called reverse crunches
3. wonder what I would think if a guy were doing it.

Edited by: DOUGDC at: 5/29/2012 (09:31)
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