Author: Sorting Last Post on Top Message:
BREWMASTERBILL SparkPoints: (31,088)
Fitness Minutes: (12,713)
Posts: 4,114
6/1/12 3:17 P

DAVIDR1450 Posts: 140
6/1/12 3:07 P

What's a pendlay row?

BREWMASTERBILL SparkPoints: (31,088)
Fitness Minutes: (12,713)
Posts: 4,114
6/1/12 9:02 A

I do crunchless core work. It's usually deadlifts and pendlay rows. Kills my core.

DOUGDC SparkPoints: (37,147)
Fitness Minutes: (30,995)
Posts: 1,686
5/29/12 9:30 A

Watched. Three thoughts
1. absurd
2. looks like what would otherwise be called reverse crunches
3. wonder what I would think if a guy were doing it.

Edited by: DOUGDC at: 5/29/2012 (09:31)
Page: 1 of (1)  




Other The Guys' Lounge Topics:

Topics: Last Post:
edited due to content 4/2/2012 9:27:41 PM
How do I change my fitness goals? 8/29/2012 5:59:30 PM
Raiders 10/4/2010 9:50:01 AM
Philmont 1/9/2013 1:58:38 PM
free weights vs machine weights 7/23/2012 7:47:20 PM