Lovin the RenFair/Octoberfest outfits (or was that just a Saturday afternoon?!?!?!?
I'm down 74 lbs w Spark.
Diet is Paleo/primal Exercise: walking 10000 steps a day Resources: 100% Spark
I tried WWPoints, but the ability to save points for "treats" (or gain points via exercise) allowed me to keep too many processed grains and sugars in my body as my genetic history seems to have predisposed me to carb sensitivity.
Feel free to read my page or posts or send a spark mail if you have specific questions!
Edited by: TAMPATINK67 at: 4/1/2012 (15:30)
Tink - Charlotte NC
Fitness Minutes: (82,168)
4/1/12 3:13 P
Fitness Minutes: (22,756)
570 4/1/12 2:22 P
I am seeking testimonials from people who have achieved 50 lb (or more) weight loss with Spark People. Also, did you use Spark People exclusively or was it in combination with other diets/methods?
I have recently jumped ship from Weight Watchers and I'm currently in the "transition" of counting calories instead of points.
Any feedback you can give me sure would be appreciated.
Team URL: http://www.sparkpeople.com/myspark/groups_ individual.asp?gid=56202 Team Board RSS: CHIPPEWA VALLEY - WISCONSINTeam Message Board RSS Feed
Being thin is more DELICIOUS than anything I could eat or drink.
Wide is the road that leads to destruction ... so I am choosing the narrow path!!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.