Fitness Minutes: (13,910)
998 6/2/12 10:57 P
I also tried for 100 points daily all last summer! I am playing with different ways of tracking success this summer, so instead of tracking and rewarding my weight loss, I'll track fitness minutes, sparkpoints, calories burned, etc. I'm a numbers girl but I really don't care about my weight "number" anymore as long as I'm exercising and educating myself!
Fitness Minutes: (210,762)
4,388 5/30/12 11:59 A
What a great idea! Thanks so much for suggesting it - I'm glad it is being passed along! (My personal daily challenge is to always get over 100 points a day - which means I have to do a lot, read a lot - and so I lost weight and learned a lot, too.)
Fitness Minutes: (51,076)
5/29/12 4:00 P
That could be fun... some ideas would be trying a specific exercise, walking a set number of minutes... trying a new vegie or fruit...
A lot of the teams I like participating on offer challenges for Sparkers to complete daily. They are motivational, nutritional, fitness and well being related. I think it would be fun if Spark offered a daily challenge people could mark off when they complete it and earn a few points.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.