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25OPTIMIZE Posts: 18,108
4/30/12 9:29 A

Great - would love to see you then!
Judi

JILLITA55 SparkPoints: (0)
Fitness Minutes: (63,088)
Posts: 4,055
4/30/12 9:16 A

when I am able to have sound on my computer

25OPTIMIZE Posts: 18,108
4/28/12 11:36 A

SparkPeople is now offering weekly motivation and support classes, to help you achieve your weight loss success. There are several classes, offered throughout the day (weekends too), with live online support, motivation, and help to reach your goals.

These meetings bring SparkPeople.com to life–at a time that’s convenient for you. Every week you’ll interact live online (via video, audio, and chat) with other SparkPeople members and leaders. The meetings include many of the elements of SparkPeople.com that you know and love, in a way that was never before possible! Together, we’ll offer support, share tips, celebrate our WooHoo! moments--and learn something new.

For more information, check out Spark Coach Nicole's blog:
www.dailyspark.com/blog.asp?post=sparkpeop
le_live_brings_the_support_meeting_to_
you


This week's topic is: HOW TO JUMPSTART YOUR WORKOUT PROGRAM
livemind.com/home.aspx?rc=lmr14422

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