SparkPeople Fast Break Archives

SparkPeople advertisers help keep the site free! Learn more

FORUM:

Just started the program and looking for support? Meet others who are also in the “Fast Break” stage.

SparkPeople advertisers help keep the site free! Learn more


SparkLive! - Exercising for Strong Bones	CASSIOEPIA	2	JILLITA55 5/23/12 10:22 A
Take the 10 minutes a day exercise challenge	CYCLINGJS	2	JILLITA55 5/23/12 10:15 A
Back on track	CYCLINGJS	2	NIGHTSKYSTAR 5/23/12 8:26 A
Hi! Just joined today.	MAUSEA	20	LOSE4LIFE47 5/21/12 11:53 A
Hi	TRIVIAS	10	LOSE4LIFE47 5/21/12 11:50 A
How did you get going after a 2 mo. break?	KAT_RUNS	7	JILLITA55 5/21/12 9:59 A
Any one in a cookoff	JILLITA55	3	NIGHTSKYSTAR 5/21/12 7:26 A
wheel points, trophys,and sparkgoodies?	PRAYERMOMOF5	3	NIGHTSKYSTAR 5/20/12 11:13 A
DO YOU EAT DINNER?	TENACIOUSTRISH	630	LIVINGFREE19 5/19/12 11:45 A
Fruits Today?	CAVEPRINCESS65	190	JILLITA55 5/18/12 11:49 A
how to measure chicken (any meat) without a scale?	BABSTHEWIFE	3	JILLITA55 5/15/12 9:07 A
150	GREENBEAN18	3	JILLITA55 5/15/12 8:57 A
Any special Mother's Day workout?	ROG190	4	ALBAUGHMO 5/15/12 3:32 A
how do you remember to drink water everyday	TOYINGEORGE	54	JUST-DUCKY 5/14/12 12:07 P
How Do You Avoid The Weekend Munchies ?	SARAHCLARK5	25	LASKIE2 5/13/12 12:27 P
Will start on the 15th.This is a permanent change	SAM09273	5	CASSIOEPIA 5/12/12 8:28 P
do you love sparkpeople?	DIETER27	64	HEARTS116 5/12/12 8:22 P
How often should I do cardio/weigh myself?	MILLE-FLEURS	9	MONTREAL12 5/12/12 7:55 P
Breakfast	EASTTEXASRD	11	HEARTS116 5/9/12 6:02 P
music	FATROCKSTAR	66	SUNSET09 5/9/12 2:14 P
Reset Quizzes	JILLITA55	3	NIGHTSKYSTAR 5/9/12 12:03 P
What is you favorite "go to" easy to make meal?	OHIOGRL160	10	ALBAUGHMO 5/9/12 4:16 A
How Many Days Of the Week Did You Exercise	ZOOMTOWN04	194	TRYINGTOLOSE64 5/8/12 6:41 A
Looking for an Accountability Buddy	NEWYEARDIET2	7	DOLLFACEDX 5/7/12 12:37 P
did you go through your mail today?	DBAILEY0438	215	DIETER27 5/7/12 11:00 A
SparkLive! - Reclaim an Hour each Day	CASSIOEPIA	1	CASSIOEPIA 5/7/12 8:49 A
Weigh at night or first thing in the morning?	CASEY311	2095	LIVINGFREE19 5/7/12 6:48 A
Do you eat Breakfast?	SAMARAMARIE	10506	ROG190 5/7/12 5:45 A
Morning Workouts	JENNYRJD	9	HEARTS116 5/6/12 12:37 P
Needing an accountability buddy	CJBIRDJO	1	CJBIRDJO 5/6/12 9:25 A
Night Time!!!	GYPSYROSE691	5	CASSIOEPIA 5/5/12 1:37 P
sleep eating	JULIE3571	9	MONTREAL12 5/4/12 11:02 A
How do you maintain motivation?	GAYLEP57	9	GODSFAITH 5/2/12 5:59 P
More thirsty or just noticing it more?	BIGPAWSUP	13	PGHKATHIE 5/1/12 9:10 A
How do I move to Stage 2?	JRYLES07	4	SP_COACH_TANYA 4/30/12 2:48 P
SparkLive! - Jumpstart your Workout Program	CASSIOEPIA	3	CASSIOEPIA 4/30/12 9:29 A
I am new and learning	TILOS2012	9	CASSIOEPIA 4/28/12 11:38 A
FB friends	KHAUT1	3	NIGHTSKYSTAR 4/27/12 9:26 A
Which is better Nutella or peanut butter?	WENDYVAZQUEZ	25	LOSE4LIFE47 4/26/12 1:57 P
Needed: Exercise Buddy N SE Michigan	LASKIE2	3	LASKIE2 4/23/12 6:45 A
2nd good days in a row	PUPPYCUPCAKE	16	JILLITA55 4/17/12 11:56 A
Water	NIGHTSKYSTAR	3	CASSIOEPIA 4/16/12 7:31 P
New Team: Extreme Self Love	SPARTAA	3	JILLITA55 4/16/12 3:14 P

Page: 1 of (383) [ 1 ] 2 next page >

Diet Resources: food plate portions | balanced food plate | plate of food clip art