Fitness Minutes: (120)
9/11/12 10:59 A
Mystery solved...LoL! There are a ton of new members on my teams.
Weight loss is accomplished with the mind.
A person who wants something WILL find a way....a person who doesn't will find an excuse.
Which do you prefer? The pain of self discipline?....or...the pain of self regret?
Fitness Minutes: (22)
9/11/12 7:01 A
i saw the same article on yahoo.. thought i would check this out too.. need to lose a good amount of weight.. hope this helps..wanted to go to weight watchers but it is too much $ right now...
Have a nice day and enjoy every minute!
Fitness Minutes: (3,951)
9/10/12 9:21 P
I was scanning the articles on Yahoo's front page as I often do. I came across an article about losing weight and not money. It mentioned SP as a great community and site to lose weight for free. It said how a woman went from 330 to 147 in two years using SP! Check it out:
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