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YELLOWDAHLIA SparkPoints: (93,256)
Fitness Minutes: (120)
Posts: 13,380
9/11/12 10:59 A

Mystery solved...LoL!
There are a ton of new members on my teams.

**LINDA**

Weight loss is accomplished with the mind.


A person who wants something WILL find a way....a person who doesn't will find an excuse.

Which do you prefer?
The pain of self discipline?....or...the pain of self regret?




BUK4383 SparkPoints: (505)
Fitness Minutes: (22)
Posts: 11
9/11/12 7:01 A

i saw the same article on yahoo.. thought i would check this out too.. need to lose a good amount of weight.. hope this helps..wanted to go to weight watchers but it is too much $ right now...

Have a nice day and enjoy every minute!
GLH1980 SparkPoints: (6,021)
Fitness Minutes: (3,951)
Posts: 278
9/10/12 9:21 P

I was scanning the articles on Yahoo's front page as I often do. I came across an article about losing weight and not money. It mentioned SP as a great community and site to lose weight for free. It said how a woman went from 330 to 147 in two years using SP! Check it out:

http://shine.yahoo.com/healthy-living/af
fordable-ways-lose-weight-183700110.html

~Gabby

My weight loss journey restarted on 1/26/13 at 175.8 lbs. My goal weight is 125lbs.
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