Author: Sorting Last Post on Top Message:
NIGHTSKYSTAR SparkPoints: (394,932)
Fitness Minutes: (272,725)
Posts: 40,342
9/27/11 8:49 A

HI Maggie!!! I think its GREAT that you are doing this!! i go back too when i hit a slump...and it works. You are doing the right thing!
Holly

MAGGIEVAN SparkPoints: (203,273)
Fitness Minutes: (83,980)
Posts: 47,540
9/27/11 12:32 A

Hello everyone. I see this as a revision since my weight loss grinded to a halt. But this is not the end of the world. I exercise 4x a week, I have little wrinkles and I sleep much better than when I started out a year ago. I also know myself much better. So I have chosen new fast break options and I want to stick to it for at least one week. I did not realise before how important these little streaks are. I am reading THE SPARK now and I must say, it is good. So after a year, I am NOT back to square one but I do want to go through it all with new glasses on. I think I might just learn something I missed the first time around. Please my friends, stay on my case and make sure that I do as promised. Thank you ever so much.

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
Help- question for other ladies 1/31/2014 11:37:29 PM
starting out... any suggestions? 1/23/2013 7:11:03 PM
What Else?? 7/27/2012 12:43:48 PM
Gained Weight on Vacation - Starting Again 3/17/2013 8:15:20 PM
Did you avoid tempting temptations? 2/7/2013 1:53:27 PM