Author: Sorting Last Post on Top Message:
LIVINHEALTHY9 SparkPoints: (217,438)
Fitness Minutes: (161,636)
Posts: 12,839
10/8/12 6:56 P

Hello and Welcome!
SP is a great site with lots of tips and tools to help you reach your goals. Members are supportive and knowledgeable.
Being active on your Spark Teams will help keep you accountable and motivated.

Best of luck to you!


Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."

0309COOKIE Posts: 8,436
10/6/12 1:06 P

Welcome aboard!

Cookie

PROUD-GRANDMA SparkPoints: (103,998)
Fitness Minutes: (80,958)
Posts: 4,229
10/6/12 12:15 P

emoticon emoticon emoticon

Live each moment to its fullest!
EFFIEANNIE Posts: 3,385
10/6/12 9:32 A

This site is full of wonderful success stories and encouraging people. Welcome to Spark. It keeps me motivated and improvement is slow for me, but I am doing it!

Sue- Northern Illinois


Nothing tastes as good as being thin feels!
-WRKNG2ABTTRME- Posts: 98,235
10/3/12 7:15 P

Hi & welcome to Sparkpeople. Congrats on making this move toward a healthier YOU. By monitoring what/how much you eat, drinking plenty of water and getting exercise...you will see a difference. Join teams for added encouragement, support and motivation. If I can be of any help, please let me know.

~Nancy~ (CST)

Cloverleaf ML






CHUBZWUBZ Posts: 1
10/3/12 12:08 P

Hi, SparkPeople! I'm an educator from SC who will get healthy once again. Through the support of my coworkers and family, I pledge to eat healthier, exercise more, and lose this extra person I'm carrying around.

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