Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Getting Fit Over 50
TOPIC:  

Starting out



 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


-WRKNG2ABTTRME-
Posts: 92,379
3/13/12 10:01 A

emoticon



RRAYNER
Posts: 1,063
3/13/12 10:00 A

emoticon
Been a whole year - still walk the dog, bowl, and dance around like a fool in my kitchen.
I'm loving life :)




RRAYNER
Posts: 1,063
3/14/11 9:45 A

emoticon
Happy Spring (almost)!



-WRKNG2ABTTRME-
Posts: 92,379
3/16/10 6:31 P

Congrats on making this move toward a healthier YOU. Consider setting up a sparkpage...it really helps by letting other members stop by and offer encouragement, support and motivation. Click on the following link.... www.sparkpeople.com/myspark/get_started.as
p


If I can be of any help, please let me know.



VICKIEK55
Posts: 27
3/15/10 5:04 P

I am on my third day and have discovered already how much I was eating. When you have to account for it you don't eat as much. Also To see how the calories add up is very eye opening.



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: kid finger food recipes | healthy kid food recipes | fun kid party food