Author: Sorting Last Post on Top Message:
-WRKNG2ABTTRME- Posts: 93,612
3/13/12 10:01 A

emoticon

RRAYNER Posts: 1,063
3/13/12 10:00 A

emoticon
Been a whole year - still walk the dog, bowl, and dance around like a fool in my kitchen.
I'm loving life :)


RRAYNER Posts: 1,063
3/14/11 9:45 A

emoticon
Happy Spring (almost)!

-WRKNG2ABTTRME- Posts: 93,612
3/16/10 6:31 P

Congrats on making this move toward a healthier YOU. Consider setting up a sparkpage...it really helps by letting other members stop by and offer encouragement, support and motivation. Click on the following link.... www.sparkpeople.com/myspark/get_started.as
p


If I can be of any help, please let me know.

VICKIEK55 Posts: 27
3/15/10 5:04 P

I am on my third day and have discovered already how much I was eating. When you have to account for it you don't eat as much. Also To see how the calories add up is very eye opening.

Page: 1 of (1)  




Other Getting Fit Over 50 Topics:

Topics: Last Post:
Calories from self=propelled lawn mowing? 6/23/2013 9:47:11 AM
brand new here 9/12/2012 2:15:28 PM
Newbie to group 5/15/2013 10:41:28 PM
150+ to lose I am just getting started 7/13/2013 10:07:36 PM
metabolism 6/17/2013 8:48:57 AM

Diet Resources: kid finger food recipes | healthy kid food recipes | fun kid party food