Author: Sorting Last Post on Top Message:
CASSIOEPIA Posts: 18,090
9/11/12 10:15 A

Welcome to SparkPeople!

It is a wonderful site, with many helpful resources. If you need any help finding your way around, please let me know.

Judi

JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
9/11/12 10:15 A

Welcome! You will learn alot and meet many people who are in the same way you are. Have fun

TEXASNANCY1 SparkPoints: (6)
Fitness Minutes: (0)
Posts: 2
9/11/12 9:30 A

Thanks for the encouragement ! I'm trying to learn this Sparkpeople link and that will help to get to know what to do and when.. :)

CHUCK602 SparkPoints: (1,583)
Fitness Minutes: (1,156)
Posts: 12
9/10/12 4:11 P

I'm starting today myself. Just putting the information up through lunch on the calorie counter was shocking enough. And I thought I was eating Healthy. The best of luck to you.

AUSFAM Posts: 113
9/10/12 4:02 P

I started almost a week ago. Best of luck to you! :)

TEXASNANCY1 SparkPoints: (6)
Fitness Minutes: (0)
Posts: 2
9/10/12 2:32 P

I hope today will be the start of a "turning point" in my life.

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
ATTITUDE 3/17/2014 8:36:19 AM
Need more carbs! 11/22/2011 10:40:23 PM
How to break out of the yo-yo weight loss/gain 7/8/2013 10:29:35 AM
Bread talk. 1/12/2013 9:12:26 PM
craving chocolate right now. talk me down 5/29/2013 5:39:42 PM

Diet Resources: immune system diseases | build immune system | what are healthy habits