Author: Sorting Last Post on Top Message:
OCWIFEY1 SparkPoints: (39,384)
Fitness Minutes: (0)
 Posts: 1,620
10/22/12 9:04 A
emoticon emoticon emoticon

IGSBETH SparkPoints: (118,618)
Fitness Minutes: (74,563)
 Posts: 3,800
10/21/12 10:25 P
You can do it!
STARDUST2K4 Posts: 1,347
10/21/12 12:51 P
Thankyou! I did end up resisting making yesterday day 6 of me staying within range-and i was right. It does feel amazing. Little successes like that make way for the big ones.
OFFICIALOLDY Posts: 1,162
10/21/12 8:48 A
Good morning! I'm sure you stayed strong (and if you didn't, that's okay because there's always the next time)! SparkPeople give you a whole gallery of people who are rooting for you. Each time you make those healthy decisions, it makes the next one easier. Keep up the good work!
STARDUST2K4 Posts: 1,347
10/21/12 12:53 A
Right now it is 9:47pm. I have eaten enough food today and I am chewing gum to fight off my mad craving for sweets I'm having right now. I already ate candy today anyway. My gum is spearmint...not exactly working..BUT! In spite of the fact that Hubby's mixing some insta-pudding right now, I told him I do not want any, and I am sticking to it. I can resist! I am going to do some homework and keep reminding myself that today is day 6 of me being 100% honest with myself and within calorie range. I love how it's making me feel and I do NOT want to ruin it.
I will feel SO good tomorrow when I remind myself I stayed within range. The fact that I can comfortably get into my size 18W jeans again is really motivating me too!

emoticon emoticon emoticon

Edited by: STARDUST2K4 at: 10/21/2012 (00:56)
Page: 1 of (1)  




Other Woo Hoo! Button to Celebrate Success! Topics:

Topics: Last Post:
6-Week Challenge Begun 8/25/2013 1:37:29 PM
12 down! 4/5/2013 1:21:09 PM
Eating healthy 6/3/2013 10:39:05 AM
Feeling proud! 12/11/2013 1:20:16 PM
Over the Plateau! 5/31/2013 11:01:53 AM

Diet Resources: dynamic balance training | balance training system | gait and balance training