Thankyou! I did end up resisting making yesterday day 6 of me staying within range-and i was right. It does feel amazing. Little successes like that make way for the big ones.
10/21/12 8:48 A
Good morning! I'm sure you stayed strong (and if you didn't, that's okay because there's always the next time)! SparkPeople give you a whole gallery of people who are rooting for you. Each time you make those healthy decisions, it makes the next one easier. Keep up the good work!
Right now it is 9:47pm. I have eaten enough food today and I am chewing gum to fight off my mad craving for sweets I'm having right now. I already ate candy today anyway. My gum is spearmint...not exactly working..BUT! In spite of the fact that Hubby's mixing some insta-pudding right now, I told him I do not want any, and I am sticking to it. I can resist! I am going to do some homework and keep reminding myself that today is day 6 of me being 100% honest with myself and within calorie range. I love how it's making me feel and I do NOT want to ruin it. I will feel SO good tomorrow when I remind myself I stayed within range. The fact that I can comfortably get into my size 18W jeans again is really motivating me too!
Edited by: STARDUST2K4 at: 10/21/2012 (00:56)
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