Staying Strong

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Posts: 1,620
10/22/12 9:04 A

SparkPoints: (96,103)
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Posts: 3,752
10/21/12 10:25 P

You can do it!

Posts: 1,341
10/21/12 12:51 P

Thankyou! I did end up resisting making yesterday day 6 of me staying within range-and i was right. It does feel amazing. Little successes like that make way for the big ones.

Posts: 1,124
10/21/12 8:48 A

Good morning! I'm sure you stayed strong (and if you didn't, that's okay because there's always the next time)! SparkPeople give you a whole gallery of people who are rooting for you. Each time you make those healthy decisions, it makes the next one easier. Keep up the good work!

Posts: 1,341
10/21/12 12:53 A

Right now it is 9:47pm. I have eaten enough food today and I am chewing gum to fight off my mad craving for sweets I'm having right now. I already ate candy today anyway. My gum is spearmint...not exactly working..BUT! In spite of the fact that Hubby's mixing some insta-pudding right now, I told him I do not want any, and I am sticking to it. I can resist! I am going to do some homework and keep reminding myself that today is day 6 of me being 100% honest with myself and within calorie range. I love how it's making me feel and I do NOT want to ruin it.
I will feel SO good tomorrow when I remind myself I stayed within range. The fact that I can comfortably get into my size 18W jeans again is really motivating me too!



Edited by: STARDUST2K4 at: 10/21/2012 (00:56)