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AILEBBELIA SparkPoints: (13,410)
Fitness Minutes: (4,362)
Posts: 3,171
7/7/12 1:18 A

I walk at Wal-mart too! It's been 100 degrees around here and it doesn't get cool until late at night.

I have faced it. Having tasted, a life wasted. Oh, I erased it, I'm NEVER going back again- E. Vedder

1/20/10 Weight Restored from 90-109 pounds.

THIRTEENREASONS SparkPoints: (36,999)
Fitness Minutes: (33,194)
Posts: 1,805
7/7/12 1:03 A

I hear ya. I usually just workout later at night when it's a bit cooler and then hop in the shower as soon as I'm done. A little sweat is good sometimes, just make sure you stay hydrated

- Occupational Therapist
- Not as devoted to Sparking as I used to be
- Powerlifting novice since 2009
MOTHEROFBOYS5 SparkPoints: (2,619)
Fitness Minutes: (1,325)
Posts: 74
7/6/12 9:39 P

I took my kids to the pool and swam laps! Kind of nice to try something different!

DREAVG Posts: 3,215
7/6/12 9:02 P

I exercise at home with a fan going.

Every day find a little time for yourself, even if it is only 15 minutes, as long as that time is just for you. Better yet is if that time is fun.
DIANE7786 SparkPoints: (93,109)
Fitness Minutes: (2,836)
Posts: 3,153
7/6/12 8:46 P

I've been walking in the mall--no window shopping! Last night I also walked the perimeter of Wal-Mart four times before I started shopping.

ZORBS13 SparkPoints: (132,909)
Fitness Minutes: (127,022)
Posts: 14,018
7/6/12 8:39 P

do it early in the morning, late at night, somewhere watery or somewhere air conditioned. Not difficult!

Edited by: ZORBS13 at: 7/6/2012 (20:41)
"Sometimes the moments that challenge us the most, define us." - Deena Kastor

Leader of Trail Runners SparkTeam
50K ultramarathon finisher, 10x marathon finisher (3:59:26 PR)/22x half marathon finisher (1:51:10 PR)
Mom (b. March 12, 2010)

Twitter: @zorbs13
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KINYA4571 SparkPoints: (7,289)
Fitness Minutes: (4,607)
Posts: 12
7/6/12 8:28 P

Right now due to the excessive heat it's been a little difficult to exercise?

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