Author: Sorting Last Post on Top Message:
SLIMMERKIWI SparkPoints: (137,816)
Fitness Minutes: (33,189)
Posts: 21,845
4/17/13 7:33 A

FELRONA Posts: 1
4/16/13 10:11 P

I realized I am a stress eater. Lately my job has been stressful and I have been snacking throughout the day, even though Im not hungry or anything. I dont want to be a stress eater any ideas on what I can do while I am at work and getting stressed instead of reaching for a bag of chips or a bottle of pop to help keep my energy up on long stressful days?

Page: 1 of (1)  

Other Diet and Nutrition Topics:

Topics: Last Post:
Low Carb Diets 10/15/2013 7:07:43 PM
What did you have for breakfast today? 9/10/2013 3:27:59 PM
Does anyone get diarrhea from Splenda or caffeine? 9/4/2013 11:26:06 AM
sweet tooth 10/10/2013 10:45:32 PM
how to make balsamic vinegar & oil dressing? Ratio 10/22/2013 11:50:38 AM

Diet Resources: energy bar recipe | energy bar nutrition | homemade energy bar