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Stress Eating



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SLIMMERKIWI
SparkPoints: (122,844)
Fitness Minutes: (32,500)
Posts: 21,120
4/17/13 7:33 A



FELRONA
Posts: 1
4/16/13 10:11 P

I realized I am a stress eater. Lately my job has been stressful and I have been snacking throughout the day, even though Im not hungry or anything. I dont want to be a stress eater any ideas on what I can do while I am at work and getting stressed instead of reaching for a bag of chips or a bottle of pop to help keep my energy up on long stressful days?



 
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