Author: Sorting Last Post on Top Message:
SLIMMERKIWI SparkPoints: (205,905)
Fitness Minutes: (39,562)
Posts: 24,798
4/17/13 7:33 A

FELRONA Posts: 1
4/16/13 10:11 P

I realized I am a stress eater. Lately my job has been stressful and I have been snacking throughout the day, even though Im not hungry or anything. I dont want to be a stress eater any ideas on what I can do while I am at work and getting stressed instead of reaching for a bag of chips or a bottle of pop to help keep my energy up on long stressful days?

Page: 1 of (1)  

Other Diet and Nutrition Topics:

Topics: Last Post:
Sushi HELP! 7/23/2015 8:17:06 AM
Boredom Eating 7/28/2015 4:17:45 PM
MENU? 9/9/2015 11:00:30 AM
WANTING RESULTS! 10/15/2015 9:18:39 AM
Vegetables and fruit 6/4/2015 7:32:24 AM