Author: Sorting Last Post on Top Message:
SLIMMERKIWI SparkPoints: (192,119)
Fitness Minutes: (38,693)
Posts: 23,890
4/17/13 7:33 A

FELRONA Posts: 1
4/16/13 10:11 P

I realized I am a stress eater. Lately my job has been stressful and I have been snacking throughout the day, even though Im not hungry or anything. I dont want to be a stress eater any ideas on what I can do while I am at work and getting stressed instead of reaching for a bag of chips or a bottle of pop to help keep my energy up on long stressful days?

Page: 1 of (1)  

Other Diet and Nutrition Topics:

Topics: Last Post:
If you are an adult f between 110 - 125 lbs? And a 7/15/2015 2:25:51 AM
beyond a diet 7/9/2015 6:45:42 PM
Taking soup to work? 6/4/2015 9:41:47 AM
Anyone know first hand about the Atkins diet? 7/13/2015 1:17:10 PM
Elimination Diet 7/3/2015 3:56:09 PM