Author: Sorting Last Post on Top Message:
SLIMMERKIWI SparkPoints: (135,697)
Fitness Minutes: (33,050)
Posts: 21,786
4/17/13 7:33 A

FELRONA Posts: 1
4/16/13 10:11 P

I realized I am a stress eater. Lately my job has been stressful and I have been snacking throughout the day, even though Im not hungry or anything. I dont want to be a stress eater any ideas on what I can do while I am at work and getting stressed instead of reaching for a bag of chips or a bottle of pop to help keep my energy up on long stressful days?

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Today your favourite low calorie food is ... 10/9/2013 10:39:29 PM
10,000 chemicals/food additives --many unregulated 9/21/2013 12:54:58 PM
Multi Vitamin Recommendations 11/12/2013 12:55:38 AM
Clamato juice 10/30/2013 2:59:09 AM
PB2 - anyone else like it? 9/11/2013 9:42:04 AM

Diet Resources: energy bar recipe | energy bar nutrition | homemade energy bar