Author: Sorting Last Post on Top Message:
CCLMBR Posts: 31
9/27/12 3:50 P

I sub Corn or Rice Chex for chips in taco salad. it might work well for oriental salad too.

PRIM8PHD SparkPoints: (12,271)
Fitness Minutes: (18,135)
Posts: 82
9/27/12 12:08 A

Now would be a great time to give shirataki tofu noodles a try. They taste a lot like regular noodles, but are super low in calories, and loaded with protein.

It does sound like this is supposed to be a dish with uncooked noodles, though, so my guess would be to just skip them entirely, or to use rice crackers, bell pepper strips, and/or water chestnuts for crunch.

HOPEFUL11111 SparkPoints: (3,825)
Fitness Minutes: (6,845)
Posts: 1
9/23/12 3:06 P

I have a receipe for an oriental salad with brocolli slaw, coleslaw, etc but it calls for toasting ramen noodles and slivered almonds. When I look at the calorie count on the ramen noodles it says 190 calories for only half of the package. Is there something else I can substitute to get that crunch and taste for less calories?

Page: 1 of (1)  




Other Recipes & Cooking General Discussion Topics:

Topics: Last Post:
meal planning 10/12/2012 9:16:51 PM
recipe (Paleo, GF, low carb)--microwave tortilla 1 5/9/2013 10:41:08 AM
Prosciutto 4/4/2012 10:13:52 AM
Sugar substitute 10/20/2012 11:19:10 PM
Rice Noodles Quantity 5/7/2013 8:28:55 PM

Diet Resources: bodybuilding protein intake | protein shake intake | increase protein intake