Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Recipes & Cooking General Discussion
TOPIC:  

Substitute for ramen noodles in oriental salad



Click here to go to SparkRecipes.com.

 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


CCLMBR
Posts: 31
9/27/12 3:50 P

I sub Corn or Rice Chex for chips in taco salad. it might work well for oriental salad too.



PRIM8PHD
SparkPoints: (12,144)
Fitness Minutes: (18,135)
Posts: 82
9/27/12 12:08 A

Now would be a great time to give shirataki tofu noodles a try. They taste a lot like regular noodles, but are super low in calories, and loaded with protein.

It does sound like this is supposed to be a dish with uncooked noodles, though, so my guess would be to just skip them entirely, or to use rice crackers, bell pepper strips, and/or water chestnuts for crunch.



HOPEFUL11111
SparkPoints: (3,825)
Fitness Minutes: (6,845)
Posts: 1
9/23/12 3:06 P

I have a receipe for an oriental salad with brocolli slaw, coleslaw, etc but it calls for toasting ramen noodles and slivered almonds. When I look at the calorie count on the ramen noodles it says 190 calories for only half of the package. Is there something else I can substitute to get that crunch and taste for less calories?



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: bodybuilding protein intake | protein shake intake | increase protein intake
x Lose 10 Pounds by October 31! Get a FREE Personalized Plan