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6/12/11 2:54 P
First off, let me say I really like being able to track my nutrition & I appreciate being able to add foods.
The one "hitch" (for me anyway) is that for the Vits/Mins, you have to put in a % value based on a 2k daily allowance. I'd like to see the software developers put in an option to record values in terms of IU's or similar.
Today, I went to the USDA nutritional db to get info for 1/4 cup of shelled, dry roasted sunflower kernel & the data that came up was in terms of IU's, mgs & mcg for that level of consumption. What I didn't know how to do was to convert that information to percentages of A, D, E and so on.
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