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Swimming my way to being healthy



 
 
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CHRGRFAN
SparkPoints: (6,593)
Fitness Minutes: (7,798)
Posts: 85
10/14/12 9:30 P

That's great that you've kept with it for two weeks and that you are enjoying swimming. Good for you!!!



LYNNIERN
Posts: 4,734
10/14/12 12:28 P

Congratulations on finding something you like and sticking with it! emoticon



BJUMPINGFORJOY
Posts: 18,127
10/13/12 10:31 P

That sounds like you have something you like to do keep up the great work.



DGEOGHEGAN
Posts: 447
10/13/12 10:07 P

Hey whatever exercise floats your boat....so to speak.



DODIVA
SparkPoints: (3,279)
Fitness Minutes: (1,217)
Posts: 13
10/13/12 8:48 P

I have completed my 2nd week of swimming at a minimum 3 days a week for 40 - 50 min. each time... keeping my focus on moving my body every day.



 
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