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DRAGYN5 SparkPoints: (33,111)
Fitness Minutes: (31,489)
Posts: 188
9/24/12 11:51 P

Get my tush back on Sparkpeople! I took a few months off to have a pity party! I am back!

TWOGIRLS37 Posts: 12
9/24/12 10:38 P

Track!

GABBY98_80 SparkPoints: (31,828)
Fitness Minutes: (32,806)
Posts: 934
9/24/12 10:34 P

Do 20 min of strength training

"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy." - MLKJ

I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion." Muhammad Ali

"Sweat is fat crying"

"if not now- when?"

"If the scale says I didn't lose this week, I have a choice A) Keeping fighting B) Go to McDonalds. Which one will bring change?
DEB912 Posts: 59
9/24/12 10:28 P

GIVE MY SELF MY 5 PEP TALK, TAKE VITAMINS, TAKE MY MEDS, GO FOR MY 2 WALKS DO AT LEAST 1 HR. EXCISIND IN INTERVALS NOT ALL AT ONCE, WALK MY 5000 STEPS AND DO ALL MY TRACKING THAT IS MY GOAL . emoticon

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I'm back after a "weight relapse" 7/16/2014 4:21:46 PM