Author: Sorting Last Post on Top Message:
JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
5/23/12 10:15 A

Good going. I walk twice a day totallying 80 minutes

CYCLINGJS SparkPoints: (2,920)
Fitness Minutes: (5,646)
Posts: 15
5/22/12 11:38 P

It is amazing how simple this challenge is. I got busy today. When I arrived home I thought I can do 10 minutes of walking. I ended up walking for 36 minutes. Sometimes just moving is all I need. So far so good. I noticed that I had more energy today and felt good!

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
challenges like the biggest loser show 6/24/2012 12:18:03 PM
Any tips for my first 5K? 10/26/2014 2:40:10 PM
Pep Talk 7/23/2013 7:48:10 PM
Set up my Reward System 9/5/2013 2:03:26 AM
Dinner out tonight -- help! 2/16/2013 5:40:30 PM