Author: Sorting Last Post on Top Message:
JILLITA55 SparkPoints: (0)
Fitness Minutes: (63,088)
Posts: 4,055
5/23/12 10:15 A

Good going. I walk twice a day totallying 80 minutes

CYCLINGJS SparkPoints: (2,920)
Fitness Minutes: (5,646)
Posts: 15
5/22/12 11:38 P

It is amazing how simple this challenge is. I got busy today. When I arrived home I thought I can do 10 minutes of walking. I ended up walking for 36 minutes. Sometimes just moving is all I need. So far so good. I noticed that I had more energy today and felt good!

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
Tired 1/23/2013 12:38:08 PM
walking with my dogs 9/19/2013 2:41:16 PM
Nervous about weigh in tomorrow. 1/27/2013 10:06:54 PM
Fast break goals 10/7/2012 11:26:43 AM
Food advertisement banners at the top of my screen 11/16/2012 12:14:35 PM