Author: Sorting Last Post on Top Message:
JILLITA55 SparkPoints: (0)
Fitness Minutes: (63,088)
Posts: 4,055
5/23/12 10:15 A

Good going. I walk twice a day totallying 80 minutes

CYCLINGJS SparkPoints: (2,920)
Fitness Minutes: (5,646)
Posts: 15
5/22/12 11:38 P

It is amazing how simple this challenge is. I got busy today. When I arrived home I thought I can do 10 minutes of walking. I ended up walking for 36 minutes. Sometimes just moving is all I need. So far so good. I noticed that I had more energy today and felt good!

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
Ever changing work hours 4/25/2014 8:13:07 AM
Weight Loss Tracker 8/6/2013 8:15:48 AM
Reset Quizzes 5/9/2012 12:03:59 PM
Staying motivated when depressed 2/20/2014 3:36:52 PM
Starting over. 1/4/2014 9:09:45 PM