Author: Sorting Last Post on Top Message:
JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
5/23/12 10:15 A

Good going. I walk twice a day totallying 80 minutes

CYCLINGJS SparkPoints: (2,896)
Fitness Minutes: (5,526)
Posts: 15
5/22/12 11:38 P

It is amazing how simple this challenge is. I got busy today. When I arrived home I thought I can do 10 minutes of walking. I ended up walking for 36 minutes. Sometimes just moving is all I need. So far so good. I noticed that I had more energy today and felt good!

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
evening eating 6/5/2013 10:33:53 AM
any other runners out there? 10/27/2011 7:43:12 PM
HUNGRY! 3/29/2013 6:57:45 AM
Low cal / point snacks for the office? 8/20/2012 11:09:30 AM
Hello, newbie 12/13/2011 10:34:14 AM

Diet Resources: organic burdock root | burdock root tincture | fresh burdock root