Fitness Minutes: (0)
10 5/16/05 9:48 P
Honestly? I have been off track for two weeks--too many distractions that I LET get me...I'm back on track today. I followed the plan and my son and I walked for 45 minutes--that's the first exercise I've done since starting the program 6 weeks ago. Hopefully, he will keep pushing me in that area! Thanks for asking--I needed to be accountable for falling off the wagon!
WELCOME TO SP. YES WE HAVE A GREAT GROUP OF GUYS AND GALS.
LOVE THAT SUCCESSFUL FEELING! AUNT BEE
My Younger Children Have Never Seen Me Thin! What A Shame!: My Hi Weight 486 - 336 pounds when I joined Sparkpeople. My Goal Weight 300 -200 - 150 - 130 - 120 : Do Visit My Spark Page & get to know me. KISS Keep I Simple Sweetheart! HDL 40/ LDL 175 I am 69 years old, in 2014: Live in Vancouver, WA area. I am working on Balance and Strength Training. Working at getting back under 150 pounds. Working on improving my health one day at a time.
4/13/05 8:42 A
I'm glad you are feeling great! If you need anything, just let us know!!
"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford
"No matter how slow you go, you are still lapping everybody on the couch."
Fitness Minutes: (44,668)
11,730 4/13/05 7:49 A
You know it!
That first success will hopefully give you the momentum to get many more and you'll be cheering others on. (which you can do already)
"Your daily actions and words impact more people than you ever realize!" -- SparkGuy
Fitness Minutes: (0)
10 4/12/05 11:51 P
Thank you for welcoming me and celebrating my first success with me! It feels great to have a friendly community of diet buddies to share with!
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