Hi I am new to sparkpeople. My nutritonist recommended this site to me so that I can track my food daily. I seem to be doing that ok just having trouble taking the time to exercise so not losing a lot of weight. Any suggestions with someone like me who has some medical problems including COPD.
Fitness Minutes: (60)
6/14/12 2:55 P
Hi there, me too... I just started tracking on sparkspeople! I have lost a bunch of weight before and have endedup gaining all of it and more...so this time around i want to loose it for good! Glad I got on this one!
Fitness Minutes: (40)
6/14/12 12:48 P
Hi, I am new to sparks people. I have tried to lose weight several times throughout my life and I just didn't seem to get it right. I am starting today to get a new healthier me. I am tired of being out of energy and feeling like crap. I am looking forward to talking to you all on this journey we are all on.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.