Author: Sorting Last Post on Top Message:
KATHYSNOOKS59 Posts: 7
6/14/12 3:14 P

Hi I am new to sparkpeople. My nutritonist recommended this site to me so that I can track my food daily.
I seem to be doing that ok just having trouble taking the time to exercise so not losing a lot of weight.
Any suggestions with someone like me who has some medical problems including COPD.


RAMYAME SparkPoints: (61)
Fitness Minutes: (60)
Posts: 1
6/14/12 2:55 P

Hi there, me too... I just started tracking on sparkspeople! I have lost a bunch of weight before and have endedup gaining all of it and more...so this time around i want to loose it for good!
Glad I got on this one!

ELISELOVE1 Posts: 6,309
6/14/12 2:14 P

emoticon

DARLENESAV SparkPoints: (129)
Fitness Minutes: (40)
Posts: 1
6/14/12 12:48 P

Hi, I am new to sparks people. I have tried to lose weight several times throughout my life and I just didn't seem to get it right. I am starting today to get a new healthier me. I am tired of being out of energy and feeling like crap. I am looking forward to talking to you all on this journey we are all on.

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
new here...supplements??? 11/2/2013 7:23:35 PM
michelle8167 10/14/2013 2:13:23 AM
Hello everyone (: 11/17/2013 5:39:39 PM
Starting Over 10/9/2013 11:50:32 PM
Hello! Squeeze in Excercise to a crowded day! 9/29/2013 7:34:26 AM

Diet Resources: workout music | elliptical bike | elliptical vs treadmill