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8/22/12 4:54 P

When I was in college, I would make ramen what my roommate called "miso style": I would boil a package of ramen, throw in some basil, chili powder, and garlic salt to taste, then crack in an egg and let that boil with the noodles. To finish it off I would throw in some steamed vegetable medley and maybe some chunks of grilled chicken/beef and eat it as a hearty soup. It was hearty and pretty good.

MADMEEKO SparkPoints: (2,785)
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8/19/12 10:56 A

Similar to YOJULEZ, I break up the ramen noodles into little bite size pieces and saute them in a little butter with sliced almonds and sesame seeds until golden then sprinkle them on top of salads. Yummy!

Edited by: MADMEEKO at: 8/19/2012 (10:56)
YOBOELI SparkPoints: (26,915)
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8/17/12 5:52 P

I thought there was too much fat in Ramen noodles

YOJULEZ SparkPoints: (15,981)
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Posts: 2,171
8/13/12 4:44 P

I had this salad at a BBQ this weekend, it was super delicious. There were "good ol boys" there that said they don't even normally like salads/veggies but they ate a plateful of this one. I'm going to try to lighten it up even more by using EVOO instead of the butter and canola oil.

Prep/Total Time: 30 min. Yield: 12 Servings

1 package (3 ounces) ramen noodles
1 cup chopped walnuts
1/4 cup butter
1/4 cup sugar
1/4 cup canola oil
2 tablespoons red wine vinegar
1/2 teaspoon soy sauce
8 cups torn romaine
1/2 cup chopped green onions
2 cups fresh strawberries, sliced


Discard seasoning packet from ramen noodles or save for another use. Break noodles into small pieces. In a large skillet, cook noodles and walnuts in butter over medium heat for 8-10 minutes or until golden; cool.

For dressing, in a small bowl, whisk the sugar, oil, vinegar and soy sauce. Just before serving combine the romaine, onions, strawberries and noodle mixture in a large bowl. Drizzle with dressing and toss gently. Yield: 12 servings.

Nutritional Facts
1 serving (1 cup) equals 200 calories, 16 g fat (4 g saturated fat), 10 mg cholesterol, 81 mg sodium, 13 g carbohydrate, 2 g fiber, 4 g protein.

SONICB Posts: 4,381
8/13/12 4:09 P

10-minute coconut curry ramen:

I usually add some Thai red curry paste and use tofu instead of chicken.

SLOANEY5 SparkPoints: (0)
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8/13/12 1:18 P

I like to eat them raw. Just crush them up while in the package, then sprinkle seasoning on. Great crunchy and tasteful snack. Enjoy!

LOTUS737 Posts: 3,950
8/13/12 9:18 A

I soften them and in the meanwhile saute veggies and chicken. I add low sodium soy sauce, garlic, ginger, sriracha, and some of the seasoning packet. Mix it all together and let the noodles absorb the extra sauce! Garnish with cilantro :)

RICCILYNN Posts: 2,454
8/10/12 10:46 A

I love to saute up some swiss chard or beet greens with a little garlic and EVOO, throw in some leftover chopped chicken and then partially cooked ramen noodles (still a little underdone) and the seasoning packet. The noodles finish cooking in the liquid coming from the chard and the most awesome flavors mix together... YUM!

YOJULEZ SparkPoints: (15,981)
Fitness Minutes: (120)
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8/9/12 9:39 P

You can toss them in coleslaw for a crunch.

Or, prepare per package directions and add in some spinach and egg. My mom loves to eat it that way.

MAEBEA40 Posts: 260
8/8/12 10:19 A

Toast the broken noodles in a frying pan, then add seasoning packet, 1 cup cooked ground chicken boneless skinless two dill pickles chopped onion water cook until noodles are tender you can add hot sauce or pepper.

CMICHELE17 SparkPoints: (0)
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8/7/12 3:52 P


ramen noodles mixed w| texas pete , chicken flavor , butter&cresole seasoning

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