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Fitness Minutes: (972)
184 8/22/12 4:54 P
When I was in college, I would make ramen what my roommate called "miso style": I would boil a package of ramen, throw in some basil, chili powder, and garlic salt to taste, then crack in an egg and let that boil with the noodles. To finish it off I would throw in some steamed vegetable medley and maybe some chunks of grilled chicken/beef and eat it as a hearty soup. It was hearty and pretty good.
Fitness Minutes: (923)
8 8/19/12 10:56 A
Similar to YOJULEZ, I break up the ramen noodles into little bite size pieces and saute them in a little butter with sliced almonds and sesame seeds until golden then sprinkle them on top of salads. Yummy!
Edited by: MADMEEKO at: 8/19/2012 (10:56)
Fitness Minutes: (12,205)
1,374 8/17/12 5:52 P
I thought there was too much fat in Ramen noodles
Fitness Minutes: (120)
2,171 8/13/12 4:44 P
I had this salad at a BBQ this weekend, it was super delicious. There were "good ol boys" there that said they don't even normally like salads/veggies but they ate a plateful of this one. I'm going to try to lighten it up even more by using EVOO instead of the butter and canola oil.
Ingredients 1 package (3 ounces) ramen noodles 1 cup chopped walnuts 1/4 cup butter 1/4 cup sugar 1/4 cup canola oil 2 tablespoons red wine vinegar 1/2 teaspoon soy sauce 8 cups torn romaine 1/2 cup chopped green onions 2 cups fresh strawberries, sliced
Discard seasoning packet from ramen noodles or save for another use. Break noodles into small pieces. In a large skillet, cook noodles and walnuts in butter over medium heat for 8-10 minutes or until golden; cool.
For dressing, in a small bowl, whisk the sugar, oil, vinegar and soy sauce. Just before serving combine the romaine, onions, strawberries and noodle mixture in a large bowl. Drizzle with dressing and toss gently. Yield: 12 servings.
Nutritional Facts 1 serving (1 cup) equals 200 calories, 16 g fat (4 g saturated fat), 10 mg cholesterol, 81 mg sodium, 13 g carbohydrate, 2 g fiber, 4 g protein.
I soften them and in the meanwhile saute veggies and chicken. I add low sodium soy sauce, garlic, ginger, sriracha, and some of the seasoning packet. Mix it all together and let the noodles absorb the extra sauce! Garnish with cilantro :)
I love to saute up some swiss chard or beet greens with a little garlic and EVOO, throw in some leftover chopped chicken and then partially cooked ramen noodles (still a little underdone) and the seasoning packet. The noodles finish cooking in the liquid coming from the chard and the most awesome flavors mix together... YUM!
Fitness Minutes: (120)
2,171 8/9/12 9:39 P
You can toss them in coleslaw for a crunch.
Or, prepare per package directions and add in some spinach and egg. My mom loves to eat it that way.
Toast the broken noodles in a frying pan, then add seasoning packet, 1 cup cooked ground chicken boneless skinless two dill pickles chopped onion water cook until noodles are tender you can add hot sauce or pepper.
Fitness Minutes: (0)
1 8/7/12 3:52 P
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