Sleeping is good! I had a friend who was widowed at an early age with 4 little boys. She took on a full time job to support them all. When she went to her yoga class, she would start out with good intentions, but end up falling asleep from exhaustion. At the end of the class, she would wake up, roll up her mat and leave. The next class she would come and do it all over again. The instructor was happy that she had a place where she could get have some much needed rest.
Edited by: MAUREENIE1 at: 3/20/2012 (16:09)