Author: Sorting Last Post on Top Message:
BECKY00418 Posts: 858
3/29/07 3:40 P

Chip, your salmon recipe sounds incredible! Have never tried Somen noodles. Please describe?


Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover. - Mark Twain
CHEFCHIP SparkPoints: (0)
Fitness Minutes: (275)
Posts: 660
3/13/07 11:21 P


1 cup somen noodles tossed lightly in sesame oil
1 6 ounce Salmon filet, grilled medium rare
6 snow peas
1/4 cup julienne carrots
Ginger soy vinaigrette

Plate the noodles topped by the salmon, steam the veggies, cover the salmon, and then coat the fish and veggies with warm vinaigrette.


Get paid to cook? Join a new Sparkteam: Professional Cooks!

How you spend your days, is of course, how you spend your life.
--Anne Dillard
PCHILDS1 Posts: 1,378
3/13/07 7:59 P

this sounds yummy!

Arriving at one goal is the starting point to another. - John Dewey

The greater the obstacle, the more glory in overcoming it. - Moliere

JMARONEY Posts: 383
3/10/07 11:03 A

its great cuz it is perfect for 1 person and very filling.

VANNIGIRL SparkPoints: (1,769)
Fitness Minutes: (10)
Posts: 33
3/10/07 10:49 A

Sounds like a yummy recipe - I will be trying.

3/10/07 10:03 A

That sounds like a great meal to me also. I will have to add it on for this week and let you know what I think of it.

Most of the things worth doing in this world had been declared impossible before they were done.


Thou art great, and doest wondrous things; thou art God alone.
Psalm 86:10
JMARONEY Posts: 383
3/9/07 9:06 P

it stands for extra virgin olive oil.

DAVIDMAC1 SparkPoints: (0)
Fitness Minutes: (9,605)
Posts: 2,115
3/9/07 9:01 P

Sounds like a great meal.I am not familiar with evoo-what is it?

JMARONEY Posts: 383
3/9/07 7:59 P

For dinner:

3 chicken breast tenders cubed
1/4 cup chopped onion
1 low fat wheat wrap
1/2 tsp evoo (garlic flavored)
1/4 cup FF shredded Mozzeralla Cheese

Fry up in medium frying pan, chicken until brown, then add onions and evoo for few minutes until onions are brown.

place wheat wrap on baking sheet, add chicken/onion and top with cheese. In oven on 375 for 10 minutes until cheese is melted. Too yummy.

and for dessert:

1/2 cup ff frozen yogurt with 100 calorie pack of grasshopper cookies blended for a nice little cookies and cream milkshake.

Page: 1 of (1)  

Other Recipes & Cooking General Discussion Topics:

Topics: Last Post:
Kangen Water 10/9/2012 7:44:01 AM
Substituting wheat germ / protein powder 5/25/2012 1:05:23 PM
Shirataki Noodles 5/7/2013 3:52:41 PM
Chicken breast is getting so boring! HELP! 6/5/2013 4:16:03 PM
Something other than sandwiches 7/10/2013 4:59:53 AM