Good for you. All of those steps mixed together will find you sucessful in your quest. Keep it up.
Fitness Minutes: (264)
2 8/21/12 1:43 A
I always wanted to be athletic, but was so not so! For the last 3 yrs, since I moved to SoCa (Land of the Beautiful Thin Women it seems) I have been fantasizing about running a 5K and working my way up to a haft marathon. Of course, I let anything and everything get in my way from feelings of being "too fat" to run, to over working and over eating for all types of emotional reasons. I don't know if I wasn't ready to give up my "Never-goina-get-fit" identity or not, but there is always some reason NOT to. Today was different. I signed up for the 5K-Rookie Race and I completed the 1st session today-and low and behold-it WASN'T Hard! And I enjoyed as much as I fantasised about it, if not more. Looking forward to the next one!
It's a great day!
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