I had a great chiropractor when I was younger BUT he moved to another state. I have not been able to find anyone the same since! He fixed me many times over the years. BTW I am a "Kristina" as well. Thanks for the input!
Ice is your friend for inflammation. You might try a chiropractor as well. Not the ones that use the clicker, go to one with a drop table. Find one highly rated with good feedback. A good one will do an x-ray first visit. My mom walked around with her hip out of alignment for months, doctors offered muscle relaxants...the chiropractor just fixed it. I had the same thing with my back and knee and pretty much everything else when I was pregnant. Chiropractor fixed all kinds of things for me!
Fitness Minutes: (54,436)
9,036 7/8/13 10:02 P
Lately I have been experiencing lots of pain from a 3 year old back & hip injury. The pain has prevented me from exercising. Tonight I found a Classical music station and just stretched my body (and mind) for 30 minutes. Hopefully this helps me to relax & ease some pain! SMALL accomplishment but I'm proud I pushed myself!!
Page: 1 of (1)
Other Woo Hoo! Button to Celebrate Success! Topics:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.