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*MADHU* SparkPoints: (194,019)
Fitness Minutes: (72,643)
Posts: 25,030
6/15/12 12:06 P

Try Coach Nicole's Chair Cardio workout video

It’s not that we will ever stop learning—it’s just that we have to start using the tools in our everyday lives, as opposed to conducting an ongoing search to fix ourselves.
6/14/12 9:18 P

Help! I've lost weight since I've started my "life style" change but I'm afraid I'll lose steam since I can't actively exercise right now.

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