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*MADHU* SparkPoints: (193,690)
Fitness Minutes: (72,140)
Posts: 25,030
6/15/12 12:06 P

Try Coach Nicole's Chair Cardio workout video

Itís not that we will ever stop learningóitís just that we have to start using the tools in our everyday lives, as opposed to conducting an ongoing search to fix ourselves.
BARBSASPARK Posts: 17
6/14/12 9:18 P

Help! I've lost weight since I've started my "life style" change but I'm afraid I'll lose steam since I can't actively exercise right now.

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