sounds good .will try it an let you know when i get the items in.thanks
Fitness Minutes: (15,360)
9,707 4/5/12 6:46 P
Sounds really interesting! Thanks for the suggestion!
Fitness Minutes: (1,001)
3/22/12 3:38 P
I have created this amazing recipe I eat everyday for lunch. very filling, lots of fiber, very tasty, very low calorie & is enough for 5 days. UNDER 200 CALORIES PER MEAL!! Doesnt look that great - but similair to bally sagoo curry (in looks) 2 x tins of canned tomatoes 1 x tin of spinach 1 large YELLOW/RED pepper (DO NOT USE GREEN!) 1 medium to large aubergine 1 large red onion mushrooms are optional 150 grams of quinoa Greem thai curry (If you like) Veg, glouton free, veg soup stock salt & pepper to taste
Soak quinoa for at least 30 mins before. While soaking chop up veg into larger chunks so you have a varity of textures & sizes
Turn oven on to a gas 7 drain quinoa & put into bottom of medium sized crock pot cover with both tins of tomatoes & spinach Add a VERY large rounded soup spoon of green thai curry Add 1/8 cup veg soup stock Salt & pepper (quiet a bit as there is alot of veg ) If you like it really hot, add another small, fresh hot pepper (Do not add more than 1)
Stir together, & put in over for 50 mins remove, leave covered for an hour or 2. This will make 5 normal sized lunch/sandwich containers FULL. It is very filling (I have to eat mine 1/2 and 1/2 an hour apart) Keeps you full VERY TASTY
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.