Author: Sorting Last Post on Top Message:
SUNRISE14 Posts: 5,216
4/17/12 8:22 A

I been here 2 years and i feel the food tracker is my main tool ! If i don't use it i can exspect to stay the same or gain weight that week ! emoticon I AM HERE TO LOSE MY WEIGHT GET HEALTHIER AND HAPPIER SO I GOT TO USE IT ! emoticon If you can do it without the tracker great ! If you have time look at my tracker the way it's set up it takes me about 5 minutes to track my food for the day ! I LOVE IT ! What works for me might not work for you or vise versit just search for what works for you and have fun with the journey ! emoticon emoticon

JIBBIE49 Posts: 64,034
4/16/12 11:17 P

Don't quit. emoticon

GRAPHICS2 Posts: 10,770
4/16/12 6:22 P

Congratulations, keep up the good work. With your encouragement, I hope to be there soon. emoticon

SRKINNEY SparkPoints: (0)
Fitness Minutes: (869)
Posts: 18
4/16/12 11:36 A

Well here is my update for you Sparksters, I have been on the site for a month now and have lost 15 pounds! I am also under 200 pounds again which makes me even more super excited! I have been slacking alot on the food tracker on this thing but it doesnt mean I havent dramatically lowered my intake and have been eating healthier stuff. I do track my workouts cause Im curios to see how many calories Ive burned. But I must be doing good SO FAR! Thanks you guys for all your support!

Page: 1 of (1)  




Other Community Journals Topics:

Topics: Last Post:
DWILK'S My Day 5/26/2015 3:18:39 PM
SHERRYS234'S Health and Fitness JOURNAL!!! 6/7/2014 8:12:51 PM
January Points Totals 2/22/2013 6:57:53 PM
Is there anyone from NJ on the HCG diet ? 4/19/2013 8:20:16 AM
The Koyal Group Info Mag on Unusual square ice 4/1/2015 8:15:27 PM