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Use avocado?



 
 
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TCANNO
SparkPoints: (99,637)
Fitness Minutes: (66,142)
Posts: 17,837
10/5/12 4:38 A

no




WAY2GOCAT
SparkPoints: (59,739)
Fitness Minutes: (15,767)
Posts: 4,555
10/5/12 1:13 A

I often use 1/2 mashed avocado in place of salad dressing.



LATTELEE
Posts: 4,215
10/5/12 12:04 A

Yes



BERRY4
SparkPoints: (138,060)
Fitness Minutes: (86,196)
Posts: 6,876
10/5/12 12:00 A

frequently!



SUNSHINE99999
Posts: 6,668
10/4/12 11:10 P

Nope



STROMSP
SparkPoints: (42,705)
Fitness Minutes: (86,189)
Posts: 742
10/4/12 10:59 P

Yes. Sometimes I'll eat it plain.



JESSICASMITH7
SparkPoints: (27,297)
Fitness Minutes: (21,081)
Posts: 146
10/4/12 9:52 P

Love it



GINGERVISTA
Posts: 5,790
10/4/12 9:51 P

Supposed to be a good source of fat, so I slice it up & either add to salad or have on a hummus sandwich with lettuce & tomatoes. emoticon



MOMMYOF2RN
Posts: 566
10/4/12 9:23 P

yes weekly



BROWNCOFIDDLER
Posts: 3,831
10/4/12 9:20 P

no



BELLATRIX1224
SparkPoints: (19,179)
Fitness Minutes: (11,499)
Posts: 251
10/4/12 9:15 P

yes, i have a giant tree and i love it



NFLATTE
SparkPoints: (194,182)
Fitness Minutes: (74,017)
Posts: 7,821
10/4/12 9:03 P

yes...in moderation



-LINDA_S
Posts: 4,156
10/4/12 6:07 P

love avocado--guacamole, in salads and even in protein shakes--really good fat!



NORWOODGIRL
SparkPoints: (129,624)
Fitness Minutes: (106,132)
Posts: 15,250
10/4/12 5:36 P

no



PT.JEFFGIRL
SparkPoints: (114,214)
Fitness Minutes: (112,787)
Posts: 4,610
10/4/12 5:31 P

Very, very rarely.



DFROMTX
Posts: 3,256
10/4/12 4:42 P

No, do not like it.



MEWHENRYSMAMA
Posts: 6,034
10/4/12 4:38 P

LOVE LOVE LOVE
SALADS, MAKE A SPREAD FOR SANDWICH INSTEAD OF MAYO, IN VEGGIE SANDWHICH, EXCELLENT!!!



MNOT2THICK
Posts: 10,375
10/4/12 4:33 P

Love it alone. Actually, I am also substituting it for mayo and mustard on sandwiches.



DOLPHINSINGER72
Posts: 1,163
10/4/12 4:14 P

I adore avocado. I eat it pretty much every day. In fact I will be eating it tonight on a salad. Grapefruit, avocado, cashes, shredded chicken, Asian sesame dressing = YUM!



MAINEGIRLS75
SparkPoints: (365)
Fitness Minutes: (180)
Posts: 13
10/4/12 4:08 P

We love avocados in our house. In fact, we are using one in a salad tonight.

Fresh baby spinach
Sliced cucumber
Avocado (chunked)
Brocolli (cut to preferred sizes)
Cheese (I prefer to use a lowfat cheese) chunked

Top with your favorite viniagrette

YUMMY



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JANIEWWJD
SparkPoints: (219,694)
Fitness Minutes: (196,000)
Posts: 6,861
10/3/12 10:26 P

I love avacados!!!!



SHAYLAGETFIT
SparkPoints: (13,379)
Fitness Minutes: (2,500)
Posts: 200
10/3/12 10:25 P

Yes! Tastes so good with a bit of olive oil, lemon/lime juice then grilled for 5 minutes. add Some salsa and a smidge of sour cream and YUM!



HEIDIOHS
SparkPoints: (69,726)
Fitness Minutes: (50,270)
Posts: 1,992
10/3/12 10:23 P

Yes, all the tim, in lots of things. I love avocado!



KKLENNERT809
Posts: 7,488
10/3/12 10:21 P

Yes, I like to use them in place of mayo or mustard in a sandwich.



SHARONSOWN
Posts: 1,019
10/3/12 10:17 P

Love them, but forget to buy them most times. Sorry, avocado grower, I'll try to do better!



TALA05
Posts: 21
10/3/12 9:37 P

YES! I use it in Salads, sandwiches, guacamole... Love it!!



POSEY440
SparkPoints: (222,728)
Fitness Minutes: (101,217)
Posts: 12,943
10/3/12 4:20 P

no



BUDVIOLETROSE
Posts: 984
10/3/12 4:17 P

Please eat more avocados. I am a grower and we need your support!



I_HEART_MY_FAM
Posts: 1,809
10/3/12 4:02 P

Your post makes no sense.



DIETER27
Posts: 6,337
10/3/12 4:02 P

only occassionally.....



ROCKETGIRL229
Posts: 260
10/3/12 12:27 P

Only occasionally. (But they do taste yummy!)



JWELL2011
Posts: 1,204
10/3/12 12:23 P

Ive been putting it on my grilled chicken salads. Its an nice change.



WHOVIAN85
Posts: 861
10/3/12 12:21 P

I love avocado, healthy fats and very tasty



LINDS081
SparkPoints: (256)
Fitness Minutes: (0)
Posts: 42
10/3/12 12:21 P

I LOVE avocado. I eat in on my sandwiches with no other condiments. I eat around 2 a week.



SIRENSONGS
SparkPoints: (57,010)
Fitness Minutes: (28,206)
Posts: 2,002
10/3/12 12:13 P

I love avocados in salads and on sandwiches. I eat on average one to two a week, 1/2 at a time. I haven't found they've been detrimental to my weight loss, even with their high calorie content. They represent probably the healthiest fat I eat all week!



CRYSTALDANCER
SparkPoints: (62,419)
Fitness Minutes: (56,126)
Posts: 3,002
10/3/12 12:11 P

All the time! I love me some avocados! I have 10 in the kitchen as we speak.




LILYSMOM08
Posts: 1,142
10/3/12 12:00 P

I love avocado and try and eat between 2-3 a week, mostly adding 1/2 at a time to salads, but sometimes on a sandwich with turkey........so delicious and a very healthy fat...... emoticon



FATGIRLREALTALK
SparkPoints: (45)
Fitness Minutes: (0)
Posts: 3
10/3/12 11:22 A

I love them they are so good for fiber and viatmens, However I have had a bad allergic reaction to them in the past few months :( so no more for me



MMEEAAGGX3
SparkPoints: (1,281)
Fitness Minutes: (1,876)
Posts: 1,049
10/3/12 11:14 A

I don't use them because they are so high calorie. I rather pick a lower calorie veggie choice.



THINJIM1
Posts: 3,030
10/3/12 9:59 A

I love them



JICKEE
Posts: 411
10/3/12 9:57 A

I love them. Use them on sandwiches, salads, cut them in half remove the seed and fill with salsa eat with a spoon. I have never seen them as inexpensive as they have been this year.



HEYITSJUDED
SparkPoints: (55,945)
Fitness Minutes: (30,244)
Posts: 2,173
10/3/12 9:28 A

no, had it on Subway sandwiches it was ok.



BEASTIE72
SparkPoints: (28,229)
Fitness Minutes: (33,460)
Posts: 960
10/3/12 9:21 A

I love it them on sandwiches, I'll also just slice up a half and eat it plain.



ILMEL1957
Posts: 2,490
10/3/12 8:02 A

I love avodado. They are so heart healthy. I just wish I could find a way to keep them fresh longer. They sometimes get too soft,too quickly.



MOTOMAMA
Posts: 2,000
10/3/12 7:50 A

I love avocado! I use it all the time in many ways such as with sandwiches, on burgers, with scrambled eggs, salads, mixed with tuna and greek yogurt, and even sometimes just by itself.



PARKERB2
SparkPoints: (129,515)
Fitness Minutes: (68,075)
Posts: 12,065
10/3/12 7:48 A

no



KIPPER15
Posts: 5,741
10/3/12 7:27 A

Love avocado. Make guacamole, slice in sandwiches, on salad, on western omlets



BLUENOSE63
SparkPoints: (101,509)
Fitness Minutes: (76,885)
Posts: 2,953
10/3/12 7:05 A

Nope -- don't like it at all



KKKAREN
SparkPoints: (211,854)
Fitness Minutes: (87,276)
Posts: 11,591
10/3/12 6:43 A

I slice it and put it on my sandwiches



PUNKYPA
Posts: 3,627
10/3/12 4:11 A

Great numbers.



 
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