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Vacation Workouts



 
 
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MAGGIEVAN
SparkPoints: (132,482)
Fitness Minutes: (67,839)
Posts: 32,530
8/23/12 8:19 P

Lots of walking.



MI-ELLKAYBEE
SparkPoints: (149,320)
Fitness Minutes: (132,995)
Posts: 3,948
8/23/12 3:52 A

Vacations are a WONDERFUL time to get in extra workouts, with or without equipment.



FRAN0426
Posts: 15,787
8/17/12 5:04 P

Vacation time does put a strain on my workouts. I try to get walking in and swimming if near a lake or pool. Some how strength exercising goes by the wayside when i'm on vacation.



LAUREL4081
SparkPoints: (3)
Fitness Minutes: (0)
Posts: 1
8/7/12 4:15 P

I have loved reading the vacation workout ideas. I am lucky enough to get to go on spontaneous mini vacations somewhat frequently because my family works for an airline but it does throw a wrench in my workout routine!
One thing that I began doing was trying to find a "workout destination" that will be a memorable experience, like hiking in a nearby national park or yoga on the beach. It adds to the trip rather than squeezing stuff in. I got the idea because the gym I go to in vegas had a group come in that was trying out their alternative fitness as part of their trip and I thought it was an awesome idea. that said if you are traveling to Las Vegas a cool way to amp up your workout just off the strip (seriously a cheap cab ride) is Shine Alternative Fitness. they have poles, aerial silks, anti gravity yoga and a bunch of dance classes that are very unique :) http://bit.ly/PByB2N



SPARKLINGME176
Posts: 2,396
4/21/12 9:31 P

GREAT IDEA!!!! Thanks!




SPARK_COACH_JEN
Posts: 55,535
4/12/12 11:55 A

Thanks for the suggestion!

Coach Jen



LISAWMI
Posts: 806
4/12/12 9:42 A

I was on vacation last week and I used the workout videos for the first time and I am so thankful they were there! I would love to see more strength training workouts that don't use equipment for some variety when you guys think about new video opportunities.



 
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