Fitness Minutes: (83,980)
47,540 8/23/12 8:19 P
Lots of walking.
Fitness Minutes: (205,442)
4,388 8/23/12 3:52 A
Vacations are a WONDERFUL time to get in extra workouts, with or without equipment.
Fitness Minutes: (134,056)
17,405 8/17/12 5:04 P
Vacation time does put a strain on my workouts. I try to get walking in and swimming if near a lake or pool. Some how strength exercising goes by the wayside when i'm on vacation.
Fitness Minutes: (0)
1 8/7/12 4:15 P
I have loved reading the vacation workout ideas. I am lucky enough to get to go on spontaneous mini vacations somewhat frequently because my family works for an airline but it does throw a wrench in my workout routine! One thing that I began doing was trying to find a "workout destination" that will be a memorable experience, like hiking in a nearby national park or yoga on the beach. It adds to the trip rather than squeezing stuff in. I got the idea because the gym I go to in vegas had a group come in that was trying out their alternative fitness as part of their trip and I thought it was an awesome idea. that said if you are traveling to Las Vegas a cool way to amp up your workout just off the strip (seriously a cheap cab ride) is Shine Alternative Fitness. they have poles, aerial silks, anti gravity yoga and a bunch of dance classes that are very unique :) http://bit.ly/PByB2N
Fitness Minutes: (37,224)
1,416 4/12/12 9:42 A
I was on vacation last week and I used the workout videos for the first time and I am so thankful they were there! I would love to see more strength training workouts that don't use equipment for some variety when you guys think about new video opportunities.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.