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KBARRETT628 Posts: 6
4/12/12 10:08 P

This soup sounds delicious! I look forward to trying it

FLYSHOPGIRL SparkPoints: (17,153)
Fitness Minutes: (10,630)
Posts: 107
12/30/11 3:28 P

I'm just starting out eating (mostly) Vegan...this sounds great! I can't wait to try it. Soup is always a good option because I don't really *have* a lunch break--I'm a teacher :) Need something to slurp fast while I'm attending to 8 and 9 year olds who can't figure out how to heat up their own lunches :P

RICCILYNN Posts: 2,454
9/2/11 11:00 A

This is a recipe that I posted on sparkrecipes... it is made with beef stock and heavy cream but I am sure it would taste just as good with vegetable stock and soy or almond milk (or one of the other alternatives). I got it from a "soup bible" cookbook...

recipes.sparkpeople.com/recipe-detail.asp?
recipe=1689471


RAZOR02097 Posts: 74
9/2/11 10:40 A

Try this


recipes.sparkpeople.com/recipe-detail.asp?
recipe=1792768



You could cut the sodium way down if you use low sodium vegetable broth... or make your own

Edited by: RAZOR02097 at: 9/2/2011 (10:54)
IGGYFLOP Posts: 69
9/2/11 6:29 A

Looking for an awesome low cal mushroom soup recipe - vegan. Anyone?

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