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RUN_BAKE_BLOG Posts: 2,283
4/15/12 12:28 P

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Definitely let me know!
It has been in my 'to cook' file and just haven't gotten around to it!
I love to mix quinoa with ground turkey for meatballs...SO good!!
But I really wanted to try it on it's own.
I look forward to hearing about your results!

~My Healthy Lifestyle Blog ~
www.mindbodyandgoal.net
KMMR87 SparkPoints: (108,960)
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Posts: 3,795
4/14/12 6:09 P

Thanks, so much. I'm trying it tomorrow. Will let you know how it turns out.

Kathy (from VT)

People will forget what you say
People will forget what you do
But people will never forget how you made them feel

Maya Angelou
RUN_BAKE_BLOG Posts: 2,283
4/14/12 9:38 A

I have this recipe saved, haven't tried it yet though. Sounds yummy to me!

Loaded Quinoa Veggie Burgers

1/2 cup uncooked quinoa
1 carrot, diced
4 scallions, sliced
2 cloves garlic
15 ounces can black beans, drained and rinsed
1/4 cup Italian seasoned dried breadcrumbs
1 large egg, lightly beaten
1 tablespoon ground cumin
teaspoon salt
teaspoon pepper
2 tablespoons olive oil

In a small pot, bring 3/4 cup water to a boil. Add quinoa, cover, and reduce heat to low. Cook until liquid is absorbed, 12 to 14 minutes; set aside.

In a food processor, pulse carrot until finely chopped. Add cooked quinoa, scallions, garlic, beans, breadcrumbs, egg, cumin, salt, and pepper; pulse until combined but still slightly chunky.

Form mixture into four patties. In a large nonstick skillet, heat oil over medium; cook burgers until browned, about 8 minutes per side.

serves 4

~My Healthy Lifestyle Blog ~
www.mindbodyandgoal.net
KMMR87 SparkPoints: (108,960)
Fitness Minutes: (102,467)
Posts: 3,795
4/5/12 1:02 P

I am looking for a recipe for a veggie burger using quinoa. Everything I make comes out tasting like a boca burger. Any suggestions?

Kathy (from VT)

People will forget what you say
People will forget what you do
But people will never forget how you made them feel

Maya Angelou
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