Author: Sorting Last Post on Top Message:
NORASPAT Posts: 42,091
4/17/12 8:48 A

I have purchased a number of videos. Many I am able to do, that's good but I would really like to see an older persons version of fitness video. I think with our generation rapidly becoming the majority we could have an older person's video available. It is just a thought. Once i buy these videos expecting to do them I find myself being instructed by children. It sure does remind me of my youth and i would rather have a person my age showing me we can still do it.
I have always exercised. I will never be thin. When i did YOGA I had VHS tapes of YOGA for round bodies, After 20 years i can still watch along with those women. I do realise the CONDITIONS we seniors have health-wise it could be a bit risky but I had to put out my thoughts. I love Spark people and I am indebted to Coach Nicole, I use her Resistance bad video often.
If I am missing something and this is already on the site I would love to find it but so far no luck finding exercise videos for Seniors.
Thanks Pat in maine, emoticon emoticon

Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
Losing 20 pounds at a time! Attainable goals! 1/28/2015 1:50:17 PM
Eat a Rainbow . . . 10/3/2013 11:16:34 AM
Can you learn to run over 60? 5/6/2015 3:12:24 PM
struggling 3/21/2014 8:59:45 AM
T25 Challenge 4/2/2014 7:39:14 AM