Mine is a place. I call it my happy place. When I do something like wall sits (because i don't like them), I transport myself to my happy place. it is a wooded wonderland. the path is covered in shaded trees and the path leads to a cute little cabin in the woods. The deer romp in the field close to the cabin and the chatter of squirrels can be heard throughout the woods. The breeze gently rocks the trees back and forth. Sometimes I imagine the place after a rain and the gentle breeze will knock the water from the leaves. I always imagine a Rainbow from one end of the property to the other. God's perfect promise. That's what I call this image-- God's perfect promise.
Fitness Minutes: (7,509)
14 11/15/12 8:19 A
Hi friends... I tryed Sparkcoach for the trial period... And one thing I think was helpful were the visualizations...
I think I should have 3 or 4 favorite visualizations, that motivated me trough the day! Things I woul easiliy think about, while coming to workon the car...
However I forgot the ones sugested, and were hoping to get some new and better, from you!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.