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5/8/12 8:41 P

Good job! emoticon

CASSIEFLUTE SparkPoints: (971)
Fitness Minutes: (805)
Posts: 116
5/8/12 8:17 P

What a great day!! Had a bagel with lite veggie cream cheese from a local low-fat bagelry for breakfast, chobani for a snack, Southwest Eggrolls for Lunch and then some awesome Shrimp Pasta for dinner. I stopped by a bakery and grabbed a cupcake for dessert and even with that in my food tracker I am still below my calorie limit!

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Diet Resources: elderly nutrition programs | journal of nutrition for the elderly | elderly nutrition guidelines