It's a no-brainer - smaller dress size, or smaller number on the scales? It happens to us all and eventually evens out. It's when nothing at all happens and you believe that you're doing everything right - that makes it really hard to keep motivation up.
That is happening to me. When I wasn't seeing the numbers go down as much, I was getting disappointed. When it was my dress fitting last week, I soon found out that the dress I had chosen to wear was way too big. The seamstress highly suggested not to get it altered because it was more than she can usually do. I ended up in a smaller dress and it fits perfectly.
Peace, Love and Lose...weight and gain confidence
Fitness Minutes: (16,669)
8/14/10 11:52 A
You're lucky enough to be changing the shape of your body. I would take inches over pounds any day of the week!
8/13/10 11:48 P
"I don't know which is best to lose inches or weight."
Inches. Definitely inches.
ï¿½We cannot change the cards we are dealt, just how we play the hand.ï¿½ ~ Randy Pausch
"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results." ~ Art Turock
"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good." ~ 7 Years in T
Oh, yes. I want to change my body composition and not be just a smaller version of my former self. Muscle gained is important to me and I don't want to lose too much muscle as I lose weight. Skinny does not equal healty with risk of osteoporosis as women. Muscle looks hot to me.
Fitness Minutes: (44,464)
2,163 8/13/10 2:10 P
Has this happened to any one out there. I have stop losing weight and is now losing inches. I don't know which is best to lose inches or weight.
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