Maybe whatever choice you make will be the right one and the key is in the sticking to it. You can't really go wrong can you? I haven't tried WW but know a lot of people who have and they've done quite well on it - but for my money SP is the way to go - what's that - it doesn't require any money? SOLD!
Fitness Minutes: (564)
120 3/24/12 7:23 P
When I was in my turning 40, I joined WW and got to goal in about 90 days. I tried WW 3-4 times in my 50's but never could lose more than a pound or two. Now 55 lbs heavier than 20 years ago and not wanting to spend the money on WW, I am an enthusiastic Sparkperson, although I am still in my first week of tracking and paying attention!
Fitness Minutes: (17,718)
4,675 3/24/12 6:07 P
I reached my goal and became a lifetime member of WW a few years back. The weight came back on (slowly) rejoined WW twice, was successful, but got frustrated because the weight is coming off slower , because I am older. Got tired of paying every week. My daughter told me about this site. I love it, I get support, track my food and fitness, and it is FREE!!!!! Of course I use WW recipes, and favorites, but can get just as many recipes, and support, and encouragement from SP, and did I mention it is FREE!
Just wondering how someone works both WW & Spark People. I lost 40 lbs on the old WW & tried the points plus program but couldn't lose. Just started Spark people again, last week, but I gained. Just trying to determine & settle on a plan & trying to stick with it.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.