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HUNGRYWOMAN2 Posts: 11,080
3/28/12 3:34 P

I believe it is. emoticon I appreciate your taking the time to help. emoticon

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher
JENMC14 Posts: 2,709
3/28/12 12:46 P

Was it this one?

www.sparkpeople.com/resource/fitness_artic
les.asp?id=952


I am 5'4".
Starting Weight (4.6.11) 164.6
First Goal 130 - Reached September 2011
Currently maintaining under 120 and working on changing my mental image of myself!
HUNGRYWOMAN2 Posts: 11,080
3/28/12 12:16 P

Several years ago, I remember reading a Spark article on walking with poles. It was interesting at the time. Recently, my significant other bought me a pair, and I would like to find the article and re-read the information. I am unable to locate it.

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher
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