Fitness Minutes: (35,308)
7,055 11/16/12 5:48 P
Hi there, there's a few website's that can help you figure out just how many calories you are burning when you are walking. I believe it is in a combination of stride , weight and distance. Many of these sites have calculators to help you figure it out, because it can be difficult to do on your own. I hope this is helpful and congratulations on tracking your fitness. Way 2 Go Girl ;-)
Jill "survivor61" Team Leader: Keep Walking With Jesus Team Leader: Motivational Members Jesus said, "Do not let your hearts be troubled. Trust in God, and trust in me." John 14:1
Fitness Minutes: (1,703)
35 11/16/12 4:59 A
surely. I read that to calculate using your strides ; every stride equals .005 calories. therefore 20000 strides equal 5 miles.
My body is the baggage I must carry through life. The more excess the baggage, the shorter the trip.Arnold H. Glasgow
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