Author: Sorting Last Post on Top Message:
LINDOKAS Posts: 7,978
4/25/12 8:52 A

oh ok, then! any recipe calling for fish filets would work... I like baking with lemon and bread/cracker crumbs or lightly pan frying it with little oil or non-stick spray... I love fish, so I like to keep it simple, but you can certainly dress it up with a light cream sauce (fat free half and half is a great substitute for cream in cooking)... roasted veggies, wild rice, or quinao make great sides too :-)

Linda :-)
CYNTHIACYNTHIA1 SparkPoints: (0)
Fitness Minutes: (1,511)
Posts: 62
4/24/12 6:13 P

in fillets

LINDOKAS Posts: 7,978
4/24/12 3:28 P

are they whole or in filets?

Linda :-)
CYNTHIACYNTHIA1 SparkPoints: (0)
Fitness Minutes: (1,511)
Posts: 62
4/23/12 10:21 A

Hi, having never cooked this fish on a low cal diet, I need recipe ideas to cook it. Got any ideas?

Page: 1 of (1)  




Other Recipes & Cooking General Discussion Topics:

Topics: Last Post:
Smoothie creation & how to enter into tracker 1/27/2014 8:24:30 AM
Trying the Low-Cal Bavaran Beef... 5/16/2012 10:53:50 AM
brussel sprouts 3/27/2013 11:16:08 AM
3 year old son is down to few foods he can eat 1/24/2013 12:34:21 PM
Cooking for one 7/15/2012 2:56:10 PM