I'm a newer Sparkpeople member, have been reading the information and great recipes, bought the cookbook but haven't really started the journey. I"ve always been active and athletic but now finding it difficult to keep my weight in check. Need to lose 25 or 30 lbs. Looking to start today by adding more exercise time to my busy schedule and create a more healthier lifestyle all the way around. More exercise, vitamins and supplements,kettlebells workouts, better food choices, and keeping my goals in front of me.