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FORUM:   Staying Motivated
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Weigh day



 
 
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Author: Message: Sort First Post on Top


CMCOLE
Posts: 2,667
11/13/12 8:25 A

I usually choose first thing in the morning.
However, if that's not convenient for you - then just be consistent, and always do it at around the same time of the day, weekly



JENNILACEY
SparkPoints: (72,408)
Fitness Minutes: (55,520)
Posts: 2,484
11/13/12 7:27 A

Another vote for first thing in the morning. Your weight will fluctuate more during the day as you eat and drink. I find I get a pretty predictable weigh-in result first thing in the morning before I eat or drink anything.



DIDS70
Posts: 5,070
11/12/12 10:52 A

I would say first thing in the morning as well. but as long as you remain consistent, anytime should work. I weigh in right before i shower (once a month or once every other month)



NOTTOOLATEJUDY
Posts: 349
11/12/12 8:38 A

I always weigh in first thing in the morning, after using the bathroom.



LILLEAN
Posts: 812
11/12/12 8:04 A

When weigh in day finally comes, when is the best part of the day to do such?



 
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