If my dog and my horse count as company, then kettlebells would be next. My dog runs/walks with me, and of course my horse is there if I'm riding! I don't really exercise with other people; prefer to do it on my own.
Fitness Minutes: (21,248)
6/10/12 7:41 P
Fitness Minutes: (3,780)
245 6/10/12 3:44 P
Walking. Not only is it exercise, its also a time for this busy mom of four to have quiet meditation and reflection time.
Fitness Minutes: (54,571)
6/10/12 3:31 P
at our pool here, they have a lazy river during the day that the water pushes everyone one direction, so at night they close it to everyone and open the river to do a "river walk" and you walk that backwards against the flow of the water :)
Fitness Minutes: (99,996)
8,951 6/10/12 3:27 P
Running/jogging, walking, biking, strength training, dvds... I generally prefer to exercise alone unless I'm rock climbing (because you need a belayer to do most climbs safely, unless you're crazy enough to free solo or lucky enough to have deep water solo climbs nearby).
I do all my exercise alone for the most part. Running/walking, fitness DVDs, etc. Even just putting some music on and dancing around like a fool while singing along off key (which, let's be honest, really probably only should be done alone).
Edited by: JAMIRBLAZE at: 6/9/2012 (21:46)
Fitness Minutes: (193,825)
22,198 6/9/12 9:10 P
Walking in my Kangoo Jumps, fun and almost doubles calories burned. I enjoy the being taller perspective too.
(I usually take a dog or two but do consider it solo.)
Strength training is my solo exercise. Walking is also nice.
Fitness Minutes: (14,810)
9,705 6/9/12 7:43 P
I personally like walking/running. I like to put on my iPod with Zombies, Run! or listen to a podcast, and just go! I get to see new places, say hi to neighbors, get out in nature, and get some me-time. I prefer to get outside, too... walking on a treadmill's like pulling teeth. No thanks. LOL.
6/9/12 7:38 P
I prefer to exercise solo. I run and have some workout DVDs that I do. If you are looking for some workouts to try, I'd check at your local library.
Fitness Minutes: (4,488)
145 6/9/12 7:35 P
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