Goals are wonderful, but only if we keep ,them. Make the commitment! God Bless Everyone, Vic.
HAVE A BLESSED DAY
Let's make the journey to heaven together.
8/16/11 10:50 P
I want to save $50 a week. So the end of this week, I'll have 50, next I would have 100... so on and so forth. I've been spending all my money since I got my job, and I need to save it for something good. Maybe once I lose 10 lbs, I'll treat myself. ;) ~LeeNuhPea
Edited by: LEENUHPEA at: 8/16/2011 (22:51)
I'm on a journey of health & fitness.
Everyday is a new day. Every hour is a new hour. If you fall down, get right back up.
8/16/11 4:06 P
My goal for this week is to stay under 1100 calories a day, eat no later than 6pm, exercise for at least 20 minutes, and drink at least 6-8 cups of water.
remain consistent with my exercise program and dietary changes
Fitness Minutes: (62,279)
5,616 8/15/11 6:11 P
Continue to track faithfully and hoepfully it will pay off.
Florida - Eastern Time Zone
My God is an awesome God!! All things are possible through Him!
Fitness Minutes: (0)
8/15/11 5:47 P
My goal is to take a twenty minute walk/jog, six days this week, so far so good!!! Also I want to try and get in atleast 5 eight oz glasses of water a day and add fruit and veggies!!!! So far I feel satisfied with todays progress. I like posting it makes me feel like I'm putting this out there so I better do what I say I'm gonna!!!!! Goodluck to everyone this week!!!!!
Fitness Minutes: (3,710)
207 8/15/11 4:27 P
I just got a piece of weight equipment that I can do several different strength training exercise on. I'm pumped. So my goal for this week is to strength each day this week.
Fitness Minutes: (45,551)
1,737 8/14/11 5:50 P
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