Fitness Minutes: (3,409)
34 5/15/13 11:54 A
I've taken to having one drink per week now. I find it's helped me control my weight and I look forward to it. Friday before dinner is when I celebrate with this. Usually a vodka tonic.
Fitness Minutes: (19,900)
5/14/13 11:42 P
I just make sure to give myself the calories to have a glass of wine or two if I have a nice bottle to open. Otherwise I stick to Gin and diet Tonic with lime.
2/6/13 11:37 A
FYI...just read a SP Health News article that says diet sodas used as mixers may intensify the alcohol. Something about calories slowing down the alcohol.... Anyway, be wary using diet pop as a mixer!
Fitness Minutes: (2,852)
9 2/5/13 1:30 P
Thanks for the tips! Can't wait to explore some of these healthier options :)
2/5/13 11:15 A
Fergie has a skinny version of vodka on the market it called Voli. I have nevr tried it...but I saw her on Rachel Ray mixing up drinks and they looked pretty good.
2/5/13 9:24 A
I often use a little juice for the desire sweetness. Most cocktails I used to find overcloying anyway. I have also noticed that making them less sweet with Setltzer and usuing less of the sweetened mixers, helps me to drink them slower so I take in less over the course of a scoial event.
2/5/13 9:22 A
Flavored seltzer water has become my substitute for Soda in cocktails.
Fitness Minutes: (85,958)
2,045 2/4/13 10:03 A
I'm not a huge fan of most flavored vokdas, so I've been doing plain vodka, club soda and a splash of fruit juice. Or replace the juice with some crystal light powder.
Fitness Minutes: (1,215)
109 2/3/13 4:08 P
I used to love drinking caesars (I'm Canadian) about once a week, but the sodium in them is insane. Since starting healthy eating, I like to stick to white wine, and sometimes I'll get some champagne and add a splash of orange juice.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.