Fitness Minutes: (3,409)
34 5/15/13 11:54 A
I've taken to having one drink per week now. I find it's helped me control my weight and I look forward to it. Friday before dinner is when I celebrate with this. Usually a vodka tonic.
Fitness Minutes: (19,900)
5/14/13 11:42 P
I just make sure to give myself the calories to have a glass of wine or two if I have a nice bottle to open. Otherwise I stick to Gin and diet Tonic with lime.
2/6/13 11:37 A
FYI...just read a SP Health News article that says diet sodas used as mixers may intensify the alcohol. Something about calories slowing down the alcohol.... Anyway, be wary using diet pop as a mixer!
Fitness Minutes: (2,852)
9 2/5/13 1:30 P
Thanks for the tips! Can't wait to explore some of these healthier options :)
2/5/13 11:15 A
Fergie has a skinny version of vodka on the market it called Voli. I have nevr tried it...but I saw her on Rachel Ray mixing up drinks and they looked pretty good.
2/5/13 9:24 A
I often use a little juice for the desire sweetness. Most cocktails I used to find overcloying anyway. I have also noticed that making them less sweet with Setltzer and usuing less of the sweetened mixers, helps me to drink them slower so I take in less over the course of a scoial event.
2/5/13 9:22 A
Flavored seltzer water has become my substitute for Soda in cocktails.
Fitness Minutes: (84,758)
2,043 2/4/13 10:03 A
I'm not a huge fan of most flavored vokdas, so I've been doing plain vodka, club soda and a splash of fruit juice. Or replace the juice with some crystal light powder.
Fitness Minutes: (1,215)
109 2/3/13 4:08 P
I used to love drinking caesars (I'm Canadian) about once a week, but the sodium in them is insane. Since starting healthy eating, I like to stick to white wine, and sometimes I'll get some champagne and add a splash of orange juice.
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