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What are the best shoes to workout in?



 
 
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KCLARK89
SparkPoints: (23,939)
Fitness Minutes: (12,584)
Posts: 1,053
4/3/12 11:26 A

It depends on what type of workout you're doing... If you are mainly running, you want to get to a specialty store so they can get you properly fitted for the right pair to minimize the risk of injury due to ill-fitting shoes.



BECKAH77
Posts: 952
3/28/12 1:41 P

i wear sketcher shape ups, but i've also liked nikes, reebok, & new balance. my advice is find a comfortable shoe. when they get too worn that they hurt i throw them out. there's no point in keeping a shoe that causes pain.



GPSRUN
SparkPoints: (57)
Fitness Minutes: (0)
Posts: 19
3/13/12 6:57 P

What do you do with the old ones? How bad are they?



 
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