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BRAVELUTE Posts: 3,963
11/1/12 8:10 P

Become addicted to healthy nutrient dense foods and sweat producing workouts. I have no clue if these clues are short or long term. I'll be interested to see how long I stay focused on working on them.

KJELLYBEAN15 Posts: 240
11/1/12 2:37 P

Good luck with that. I am completely addicted to weighing myself. It would be nice not to weigh for at least a week but I don't think I could do it. I'm not there yet.

CSJ522 SparkPoints: (22,402)
Fitness Minutes: (33,889)
Posts: 245
11/1/12 2:32 P

I have a new really short-term goal - not to get on the scale until next Tuesday. This is harder than I thought. I want to go see what progress I have made.

However, when I see progress, I am excited but then I ease up on myself cause I think I have this in the bag.

When I don't see progress on the scale, I get frustrated and wonder why I am doing this.

So getting on the scale prematurely is a lose-lose situation.

KJELLYBEAN15 Posts: 240
10/31/12 3:47 P

My short term goal for now is to get out of this rut that I seem to be stuck in. I am really trying to make more time in the evenings to add strength training. This is something that has always been very hard as it seems that the moment we get home from work it's run here and there and tend to the kidos and there never seems to be anytime for my exercises.

30 minutes - 3 times per week for strength training. Doesn't sound so hard. Let's see.

CSJ522 SparkPoints: (22,402)
Fitness Minutes: (33,889)
Posts: 245
10/30/12 10:49 P

Here are mine. The number is the weight.

260 - new hat/scarf set
250 - book one night at hotel
240 - go on a scenic drive
230 - new pair of jeans
220 - new running shoes
210 - sign up for 5K
200 - short vacation to a b&b
190 - new bedspread
180 - massage
170 - hair updo, photo shoot and night out on the town

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