"What's so funny 'bout peace love and understanding." Elvis Costello
"A bear, however hard he tries, grows tubby without exercise." A.A. Milne
"I think I can. I think I can. I think I can." The Little Engine Who Could
8/15/12 10:05 P
while on vacation, i do my exercises each morning before breakfast.
8/15/12 11:31 A
I was just in Croatia on a beach holiday so I definitely wanted to keep the pounds off.. and I did with somewhat success. I walked as much as I possibly could.. drank a lot of water, and when I drank I avoided beer and sugary cocktails... Those are just some simple things so you don't need to stress. And of course, keep in mind how much you each.. enjoy yourself but packing lunches and not having every meal in the restaurant could be good as well.
With a little planning, you can enjoy your vacation and still maintain your current weight and fitness level. Whatever your plans – a family road trip, a tropical cruise, a sightseeing tour, or relaxing on the beach – you can avoid packing on those dreaded vacation pounds by packing some healthy foods and workout gear instead.
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